10 Minute Daily Reality Check

Join me 7 days a week as I blow the lid off everything you THINK you know about dating, relationships, society, and more.

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Episode 281: The Salem D*ck Witch Hunt

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Let me start by saying that I think sexual abuse is a horrible thing. And I think outing the abusers is a wonderful thing. But, the way we’re handling it as a society? It’s totally and unforgivingly immature. We’re basically now on a witch hunt for any guy who’s ever sent a d*ck pic.

On today’s podcast, my guest Obi and I aren’t going to defend the men who’ve been accused. But we ARE going to expose what the real problem is, and how we as a society are really the ones to blame.

Listen to this podcast and tell us your thoughts on the matter. Download it, rate it, subscribe to it, and share it with your friends who need a good dose of self-help that doesn’t suck.

Episode 280: I See Bullshit Everywhere

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2017 was definitely the year of B.S. Our politicians and so-called “gurus” are full of B.S., and so are so many people in our personal lives.

In my own life, I’ve dealt with people all year who are full of it. But today, I’m going to go back and tell you all how to spot the B.S., and how to deal with (or eliminate) those people in your life.

So hold your nose as we take a deep dive into the bullsh*t pool today. Download and subscribe to the podcast, leave us a review, share some radical self-help with your friends, and come back tomorrow for more!

Episode 279: Patti Stanger Speaks About St. Nick the Dick Pic

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Welcome back to another episode of radical self help where today we’re joined by my good friend, the Millionaire Matchmaker herself: Patti Stanger.

Today’s episode is going to be a fun little dose of reality for all you swipe daters and online daters. Patti and I are going to give you a crash course on everything from the one time it’s actually okay to send a dick pic to what your handshake says about your penis… and so much more.

So join us, leave us a review, and subscribe to the 10 Minute Daily Reality Check on iTunes or your podcatcher of choice.

P.S. Patti and I have some exciting news – her podcast, The Love & Sex Report, is coming back this January… just in time for an exciting new project Patti and I will be collaborating on. You’ll get direct access to us, as well as some of the top names in dating, health, spirituality, and more. Listen to today’s podcast and subscribe to the Love & Sex Report on http://www.pattiknows.com/ or http://www.millionairesclub123.com/ for more details!

Episode 278: Do You Cause Others Anxiety?

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Everyone in your life has a message for you. Every person you date, everyone you work with – they all bring messages to you. Things the universe wants you to hear and lessons it wants you to learn.

But it’s up to you to actually tune in and listen to those messages. So, what kind of person are you? The kind of person who actually listens to the message… or someone who gives a message of anxiety to others? Someone who gets defensive and does not listen?

I’ve got a few people in my life who don’t listen, who give me anxiety, and if you listen to today’s podcast I’ll tell you exactly how I deal with them. So listen today, download and rate this podcast, share it with the people in your life who give you anxiety, and come back tomorrow for more self-help that doesn’t suck.

Episode 277: Are You A Hyper Hype Validation Junkie?

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What a world we live in, where no one looks like their online profile pictures! Where you can be 40 years old and be coached by some “guru” or “pickup artists” and believe all the B.S. they’re selling you.

It seems like no one is who they say they are, and we’re all being sold a bill of goods that doesn’t exist. So how do you get past the hype and truly transform your life?

Well, that’s what I’ll tell you in today’s podcast. So download it, subscribe to it, leave us a review, and share it with your friends so they don’t believe the hype! And come back tomorrow for more radical self-help that doesn’t suck.

Episode 276: The Prince and the Pauper

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The universe is always giving you an opportunity. An opportunity to grow you wealth, to improve your health, and to have the exact kind of man or woman that you want.

Today, I’ve brought on my friend and frequent guest Obi, and we’re going to go over a huge range of topics, from flirting to health and dieting, and bring it all back to the opportunities that define us.

So seize this opportunity to transform your life by listening to today’s podcast, subscribing to us and sharing this episode with your friends. Be sure to leave us a review on iTunes or your podcatcher of choice, and come back tomorrow for more radical self-help that doesn’t suck.

Episode 275: Hoo Hoo! It’s Time to Make the Naughty List

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It’s that time of year: time to take inventory. I want all of you listening to take an inventory and come up with your own naughty and nice lists. The lists of people in your life.

The nice ones are the ones you need to keep around you in 2018. The naughty ones, well, I’ll tell you what to do with them, too.

Listen to today’s podcast to learn how to truly surround yourself with a powerful network of quality people. Download it, subscribe to it, rate it and share it with your friends, and come back tomorrow for more radical self help that doesn’t suck.

Episode 274: Do You Play the Blame Game?

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I’ve got a little motto that I live by: the universe is always watching. So you can blame, you can deflect, you can lie, but the universe always knows the score. And it always brings everything full circle.

And that’s today’s message that my guest Brett Parker and I are going to deliver to you. No matter what you say or what you try to convince to other people, the universe knows your truth.

So the question is: are you living your truth? Listen to today’s podcast and learn how to. Share it, subscribe to us, and leave us a review on iTunes or Google Play, and come back tomorrow for more radical self-help that doesn’t suck.

Episode 273: Do You Believe in Fitness Claus?

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Do you believe in Fitness Claus? Do you believe he can deliver six pack abs and a sugar-free diet before the new year? Well, then today’s your lucky day, because Fitness Claus is coming to town.

I’ve brought on guest Zlata Sushchik for today’s episode, and we’re going to talk about how you can stay fit and even get in better shape – despite all the junk we eat during the holidays.

Listen to today’s episode to find out how… and share this episode with your friends, subscribe to us and leave us a review, and be sure to connect with Zlata and check out her new book, The Sexyfit Method, at http://sexyfit.com/.

Episode 272: Planet of the Enablers

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Welcome back to the 10 Minute Daily Reality Check. Back today are special guests Jennifer Golden and Lauren Leonelli of the “It’s Complicated” podcast, and we’re going to get into everyone’s favorite topic right now: sexual abuse (and outing the people guilty of it).

Is it good to out people like Matt Lauer and Harvey Weinstein? Who does it harm? Who does it help? And most importantly: how have we enabled this kind of behavior for years?

All of this and more is answered on today’s episode, so download and subscribe to us, leave us a review, let us know your thoughts in the comments, and be sure to check out It’s Complicated at http://www.afterbuzztv.com/afterbuzz-tv-all-shows/its-complicated/ and on social media at @complicatedshow.

Episode 271: The Magic of Santa Claus

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Welcome back to another 10 minutes of reality, where today’s reality is all our favorite fat man who’s coming down the chimney in just a few weeks: Santa Claus.

Today, I’ve brought on a very, very special guest to tell you about the meaning of Santa Claus and how it’s such a magical thing. Listen to find out who it is…

…and be sure to subscribe, download, and rate this podcast in your podcatcher of choice. Share the magic of Santa Claus with all your friends, and come back tomorrow for more radical self-help.

Episode 270: Good Women are the Backbone, Not Your Downfall

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You’ve heard the phrase, “behind every good man is a good woman.” Well, today Eddie and I are going to talk about just how true that is. But we’re also going to talk about the not-so-good women.

We’re going to talk about how, even those women, the “bad women,” can teach you the lessons that you’ll be thankful for. Because as a man, you desire a good woman, your backbone in everything you do in life.

So join Eddie and me today and download, rate and subscribe to this podcast. Share it with your friends on social media, and if you want to connect with Eddie you can shoot him an email at eddiepalmer12@gmail.com.