10 Minute Daily Reality Check

Join me 7 days a week as I blow the lid off everything you THINK you know about dating, relationships, society, and more.

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Recently Featured Guests:

Patti Stanger

Zlata Sushchik

Alexandra Adomaitis

Luis Congdon & Kamala Chambers

Lauren Leonelli & Jennifer Golden

Eddie Palmer

John Keegan

Camille Virginia

Episode 315: Why You Should Never Do Donuts on the Freeway

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Life is a freeway. And you’re driving the car. You can go forward, you can go backward, you can go any direction you like. But, you must NEVER do donuts, spinning around in circles, on the freeway of life.

What does that mean? You never need to make the same mistake twice. You never need to learn the same lesson twice. Not if you live and love with an abundant mindset. And that’s what today’s reality check is all about.

So listen to it, download and subscribe to it, leave us a review and share this with your friends, and come back tomorrow for another daily dose of radical self-help that doesn’t suck.

Episode 314: To Text or Not to Text… That is the Neurotic Question!

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Picture this: you’re texting a man or woman. You like them. You’re interested. You send them a text but… OMG! Did you say the wrong thing? Should you have sent that emoji? Did you reply too quickly? Should you have waited!?

Okay, deep breaths. Today we’re going to look at how texting has made us so neurotic, and I’m going to tell you the simple rules of how you should be texting.

So listen, download and subscribe to this podcast, leave us a review, share this with your friends, and if you want to go even deeper into what texting’s all about, I’ve got a brand-new course that will really whip you into shape 🙂 Men click here, and women click here to register while you still can!

Episode 313: Anti-Anxiety Monday

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You know, there’s a lot of B.S. dating advice out there nowadays. Here’s one my friend Michael just told me that he heard: if you’re getting close to a woman, start causing her anxiety.

Well, today we’re going to deconstruct and completely obliterate advice like this and tell you what you really should be doing to connect with women (HINT: stop playing games).

So listen to today’s podcast. And you know what else? Share this with someone you know who’s listening to bad advice like this. Subscribe to and rate this podcast, and be sure to tune in tomorrow for more radical self-help that doesn’t actually suck!

Episode 312: The Lies Men Tell

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Whoa! What an explosive episode we had yesterday. People everywhere are already emailing me and messaging me, asking “How can men lie like this!?”

Well, here’s a follow-up reality check that exposes the truth: when men lie, the first lie they tell is to themselves. Listen to today’s episode and you’ll find out exactly what I mean…

Listen, download and subscribe to today’s podcast, keep the shares going, leave us a review, and come back tomorrow for more radical self-help that doesn’t suck.

Episode 311: The Jedi Mind Tricks Men Use on Women

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Guys, I’m sorry. But it’s time to expose a lot of you. It’s time to expose the Jedi mind tricks you use on women to avoid confrontation, so I can stop receiving emails that women go on for months thinking you’re Luke Skywalker… when in reality you’re Darth Vader.

Ladies, listen to this podcast and you’ll never be fooled again. And guys, here’s a reality check: try dating with abundance and authenticity from now on.

So listen to today’s podcast, download and subscribe to it, and leave us a review. And, be sure to share this podcast with every women dating a man and getting duped by his Jedi mind tricks 🙂 and come on back tomorrow for more self-help that doesn’t suck.

Episode 310: The Blockchain Revolution

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You know, we’ve been talking about Bitcoin and cryptocurrencies a lot lately. So today I brought back my guest, John Keegan, and we’re going to talk about this one particular aspect of the new technology: the blockchain.

We’ll explain how this actually works, and why it’s the biggest revolution in not just money, but also computing and so much more… in fact, this will actually revolutionize how we think about everything from technology to government.

So join our discussion of the blockchain revolution today. Download and rate this podcast, subscribe to us, share this episode with a friend who may have questions about Bitcoin, and be sure to learn more about John at https://theawakenedlifestyle.com/.

Episode 309: The Secret Whole Foods Doesn’t Want You to Know

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Whole Foods… you may know it as the best place to meet nice, wholesome women (get it?) Or maybe you just like to buy natural, gluten-free laundry detergent. But regardless, you’ve gotta wonder if it’s all too good to be true. What’s Whole Foods hiding?

Today, my guest Obi exposes the dirty secret that Whole Foods doesn’t want you to know. We’ll also talk about scams and how you’re getting ripped off almost everywhere nowadays, so tune in today to find out.

Download and rate this podcast, subscribe to it, share this with every Whole Foods shopper you know, and come back tomorrow for more radical self-help that doesn’t suck.

Episode 308: The Year of Living Your Story

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We’re well over 1 week into 2018, so here’s one last podcast on how to make 2018 amazing before that topic falls out of fashion. Today’s reality check is about… Bitcoin. Well, about the story that’s created about Bitcoin.

Everyone’s mystified by Bitcoin. How did it start? Where’s it going? What’s it worth? How does it work? It’s what’s on everyone’s minds, and today, what Obi and I are going to talk about is how YOU can create a story that’s just as powerful and be on everyone’s minds.

So listen to this little 7 minute reality check, since yesterday we gave you an 18 minute reality check. Download it, subscribe to it, leave us a review, share this on social media, and come back tomorrow for more radical self-help that doesn’t suck.

Episode 307: Sewing the Seeds of Love

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Do you want to know how neurotic technology has made us? Let me tell you: Facebook stalking. Social media stalking. Looking up your ex and thinking he or she is sending you hidden messages, sewing the seeds of love for you.

It’s not your fault. Technology has encouraged us to create all these stories about people (there’s a reason why it’s called a “story” on Instagram… get it?) But today, my friend Obi and I are here to bring you this reality check: stop creating stories, and start truly communicating.

Today’s podcast will show you how. So download it, subscribe to it, rate it, share THIS story with someone on social media, and come back tomorrow for more radical self-help that doesn’t suck.

Episode 306: Are You a Settler or an Adventurer?

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How do you treat your life? Do you treat is as an adventure, or are you content with settling in one place?

Today I’m talking with two friends who’ve done a lot of traveling lately, and we’re going to talk about the adventures of life. We’ll talk about how much more present you can be in new places, with new experiences, and how you can treat your life like a new adventure every day.

So listen to today’s reality check, download it and subscribe to it, leave us a review, and share this with a friend who needs an adventure. And, don’t forget to tune back in tomorrow for more radical self-help that doesn’t suck.

Episode 305: The Lying States of America

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You know what’s a real problem nowadays? Liars. I don’t know why so many of us tolerate it, but I for one think it’s time to call them out.

The problem is, you may not know how to spot a liar when you see one. Or, you’re too nervous to call them out on their B.S. But fear not, today my guest Obi and I are going to tell you exactly how to do that.

So listen to today’s podcast, download and subscribe to us, share this with someone (maybe a liar you know 😉 ) and come back tomorrow for more radical self-help that doesn’t suck.

Episode 304: Even Tom Brady F*cks Up

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You know one thing about New York that I’ll never get over? How real people are. I live in airy fairy LA, where everyone rationalizes that everything happens for a reason. But if I tell one of my NYC friends about a mistake I made, they give it to me straight: you f*cked up!

And you know what? That’s fine. I learn from my f*ck ups, so I don’t have to repeat them. But I own them. I don’t try to rationalize them. Because I know that, no matter how perfect they may seem, everyone screws up. Even Tom Brady.

And that’s the message of today’s reality check. So listen in to it and subscribe on your podcatcher of choice, share us and leave us a review, and come back tomorrow for more radical self-help that doesn’t suck.