10 Minute Daily Reality Check

Join me 7 days a week as I blow the lid off everything you THINK you know about dating, relationships, society, and more.

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Recently Featured Guests:

Dr. Alex Avila

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Vanessa Marin

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Amy Leverton

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Paul Mecurio

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Patti Stanger

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Eddie Palmer

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John Keegan

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Camille Virginia

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Episode 364: Is the Sun Really Killing You?

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Welcome back to the 10 Minute Reality Check where today, we’re joined again by my good friend John Keegan. And today, we’re going to be talking about… the sun.

Because no matter how much you want that tan, take it from us: your actions today might KILL you years down the line. So today, we’ll take a look at some of the behaviors you may end up regretting in a few years.

Listen to today’s episode, leave us a review, share this with your friends, and if you want to learn more about John you can go to his website, https://theawakenedlifestyle.com/.

Episode 363: Are You a Denim Dude or Dudess?

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Ah, the feeling of that perfect pair of denim. If you understand what I’m talking about, then THIS podcast is for you.

Today I’m talking to Amy Leverton, denim designer, consultant, and author of the book Denim Dudes. Listen to our conversation about denim in today’s podcast, share it with your friends on social media, and check out the book at http://www.denimdudes.co/. And stay tuned for her new book, Denim Dudettes, which comes out April 3, 2018!

Episode 362: Coping Strategies for a Peaceful Divorce

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Nothing brings more ugliness to mind than divorce… but does it have to be this way? My guest today says “NO, you can have a peaceful divorce.” But, it takes some work.

My guest is Sheela Mackintosh of iFamiliesuk.com, today she’s going to share with you how you not only CAN – but SHOULD – go about divorce peacefully and cooperatively, for the benefit of yourself and your family.

Listen to today’s reality check and subscribe to us on your podcatcher of choice, leave us a review, share this with friends (and anyone you know who’s going through a divorce right now) – and to learn more about Sheela you can go to http://www.ifamiliesuk.com/.

Episode 361: Do Your Friends Still Serve You?

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Welcome back to the 10 Minute Reality Check where, today, I’m fielding questions from a listener who wants to know what it’s like to lose friends.

Well, I give you my experience and turn the tables to tell you why you never actually lose REAL friends… just the ones who no longer serve you.

So listen in, subscribe and leave us a review, share this podcast with your friends – the ones that serve you 😉 – and come back again tomorrow for more radical self-help that doesn’t suck.

Episode 360: Why Woman Love Short, Passionate Men

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If you’re a guy who thinks that height is a major obstacle in having the sex, dating or love life that you want… well buckle up because I’ve got a reality check for you today.

I’ve brought on my guest and friend Quincy Salonga, and he’s going to tell you EXACTLY why being short isn’t at all a turn off – from his own personal experience.

So listen, subscribe and leave the podcast a review, share this with your friends (especially short, shy, struggling guys you know), and if you want to connect with Quincy you can go to therecoveringniceguy.com or email him at quincy@therecoveringniceguy.com.

Episode 359: Love is a Gravitational Pull

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Love is a gravitational pull, and what you get in love is the energy that revolves around you. And in today’s episode, my guest Eddie Palmer and I are going to tell you how to attract the energy YOU want in love.

Download, subscribe, rate the podcast, and share it with your friends, and if you want to reach out to Eddie you can shoot him an email at eddiepalmer12@gmail.com. Eddie’s also got a new YouTube channel called “Arouse Health,” so be sure to subscribe to them and get the best health and fitness advice there is!

Episode 358: How To Go After Your Dreams With Paul Mecurio

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Paul Mecurio is an Emmy & Peabody Award winning writer and comedian for The Daily Show, and has been seen in multiple appearances on The Late Show with Stephen Colbert, and many, many more shows. And yet, he wasn’t always living his dream.

So today, you’re going to hear his story. You’re going to hear about his beginnings as an investment banker on Wall Street, how Jay Leno gave him the opportunity of a lifetime, the double life he led while chasing his dreams of comedy, and about the struggles he’s gone through to get to where he is today.

This is without a doubt one of the BEST episodes thus far, and by the end of it you’ll be inspired to take action and go after what you want in life. So listen to it, subscribe to the podcast, share this episode on social media, and be sure to learn more about Paul at his website, https://www.paulmecurio.com/

Episode 357: Vagina… Friend or Foe?

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Here’s a question my guest Eddie Palmer: if a woman didn’t have a vagina, would you even want to be friends with her? Hmmm… well if that question confuses the hell out of you, then you’ve got to listen to this episode.

Hear how to move past your own “p*ssy hypnotization” and develop a real connection with women on today’s podcast. Download and subscribe to it, share it with your friends, and if you want to get in touch with Eddie you can shoot him an email at eddiepalmer12@gmail.com.

Episode 356: How to Get Laid Using Your Intuition

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Imagine a world where you could have all the sex you want… without gimmicks, without routines, without pickup lines. Of course, that’s what I’ve been teaching for 18 years, but today I’ve got a guest who’s actually written a book about it.

It’s called, “How to Get Laid Using Your Intuition,” and it’s by my guest Susanna Brisk. I’ve brought her on today to talk about it, and after the show I highly recommend you go to Amazon to grab your copy!

Listen today, subscribe to the podcast, leave us a review and share this with your friends who want to get laid more (i.e. all of them)! And, be sure to check out Susanna’s website at http://sexualintuitive.com/.

Episode 355: We are All Stupid in Our Own Unique Way

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Yesterday, we talked about dishonesty. But today, we talk about its partner in crime: stupidity. We’re joined again by my good friend Greg, and we’re going to explore all the different ways each of us are, well, pretty dumb.

So join us today, subscribe and rate and share this podcast with your friends, and if you didn’t already yesterday, be sure to grab Greg’s new book, “The Truth About Lies: How Admitting Nothing Can Cost You Everything,” on Amazon here!

Episode 354: The Lies of Tomorrowland, the New Disney Adult-Only Ride

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Why are we so afraid of telling the truth? In today’s podcast, my great friend and collaborator Greg Paul goes deep into the causes and consequences of our own dishonesty.

Greg’s new book is called “The Truth About Lies: How Admitting Nothing Can Cost You Everything”, and it’s his own emotional and compelling experience as a man who’s lost almost everything due to dishonesty.

Listen to his story in today’s reality check, subscribe to the podcast, leave us a review and share this on social media, and be sure to grab your copy of Greg’s amazing book on Amazon!

Episode 353: Sexy Woman Exposes the Truth Behind Why PUA Will Never Work!

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If you’ve been around as long as I have, you might remember some people called PUAs. And even though most of them aren’t around anymore, their so-called “seduction” tactics still are.

I’ve been railing against the PUA gimmicks for 20+ years, but you know what? Why listen to me? Take it from this gorgeous woman, Erin, I’ve brought on today’s reality check – she’ll tell you exactly why PUA will never work.

Join the two of us today, listen and subscribe to the podcast, share this with all the men you know who’ve been DUPED by the PUA hype, and be sure to follow Erin’s new YouTube channel, Sweet Erin, at https://www.youtube.com/channel/UCVrZceJ6Ux-Us3sKCw_6sIg/