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10 Minute Daily Reality Check

Join me 7 days a week as I blow the lid off everything you THINK you know about dating, relationships, society, and more.

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Episode 269: 2017, The Year of the Tattle Tail

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I haven’t consulted my Chinese calendar on this yet, but I have a strong feeling that 2017 is the year of the tattle tale. In the past few months, scores of women have come out with allegations of sexual misconduct against men in power…

…and it’s a great thing. So today, we’re going to talk about outing people. We’re going to talk about why it’s so good for the victims, and when it’s not so good.

So join my guest Eddie Palmer and I for another reality check, download and rate and subscribe to this podcast, share it with your friends, and if you want to connect with Eddie you can shoot him an email at eddiepalmer12@gmail.com.

Episode 268: Freedom of Speech, Not Freedom of Matt Lauer Touch

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We’ve got a great thing called freedom of speech in this country. And that means that, yes, sometimes you might be offended by the things I say. Like when I say “FUCK” 20 times during these 10 minutes.

But that’s not the same thing as being offended sexually by Matt Lauer. Yes, if you’ve read the news you know Matt Lauer is guilty of sexually harassing a few women (and I thought we were done with all these sex scandals).

There’s a fine line between freedom of speech and actually causing someone harm, and that’s what today’s reality check is all about. So download it, share it with your friends, subscribe to us and leave us a review, and come back tomorrow for more radical self-help that doesn’t suck.

Episode 267: Life is an Experience Orgasm

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You know what I love? Sharing experiences. Sharing experiences with my coaching clients. With my friends and my family, and especially with my daughter. And of course, with all of you on this podcast.

Life is an experience orgasm. That’s what I really get off on, and if you’re not having an experience orgasm every single day, then listen to this podcast and I will show you how.

Download, rate and subscribe to the 10 Minute Daily Reality Check on your podcatcher of choice, share THIS experience orgasm with all your friends, and come back tomorrow for more radical self-help that doesn’t suck.

Episode 266: Why is Sex So Religious?

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“Oh my god, oh my GOD, OH MY GOD!” said the atheist right before the orgasm. Yes, even the most hardcore atheists seem to undergo a conversion for a few moments when they’re having sex.

So why is sex such a religious experience? Well, my guest Eddie Palmer and I are going to get into that in today’s podcast.

So listen, subscribe, leave us a review, and tell us about some of the most ridiculous things YOU have heard during sex in the comments. Also, be sure to share this with your friends on social media, and if you want to get in touch with Eddie, shoot him an email at eddiepalmer12@gmail.com.

Episode 265: Why American Men are Barbarians

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It’s a sad state of affairs in America right now. Men are complete f*cking pussies with women. They’re grossly out of shape, and they have absolutely no fashion sense at all.

Men in other countries aren’t like that – and my guest and friend Obi, who’s just come back from Colombia, can attest to that. But fear not: today we have the solution.

Listen to today’s podcast and learn how you can join the top 1% of men in America. Subscribe and leave us a review, and be sure to share this with all the other barbarians you’re friends with on social media 😉

Episode 264: Nothing is Hotter & Sexier Than a Muse

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What is love? Today we’re back with Alexandra Adomaitis, and we’re going to talk about what love means to us as authors, artists and creatives.

It’s more than loyalty, more than commitment. It’s co-creation. We’re looking for our muse, someone who inspires us every single day. And today we’re going to talk about how to find that muse.

So listen, subscribe and download this podcast, leave us a review on iTunes, share this podcast with your friends and fellow co-creators, and if you want to learn more about Alexandra you can go to her website website http://alexandratheartist.com/ and connect on social media at @queenmaitis.

Episode 263: Where Is Lancelot!?

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Following up on our conversation yesterday, today’s podcast with Alexandra Adomaitis is all about how to attract your knight in shining armor. Your Lancelot.

This is going to be a powerful and informative reality check for both women AND men, because we’re also going to talk about the sad state of chivalry and how most men these days aren’t really men.

So how do you find your Lancelot? And how do you become the Lancelot for an amazing woman? Find out on today’s podcast. Download and subscribe to us, leave us a review, share this episode with your friends, and learn more about my amazing guest Alexandra Adomaitis on her website http://alexandratheartist.com/ and on social media at @queenmaitis.

Episode 262: The Naughty or Nice List

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‘Tis the season… of lists. Yes, parents everywhere are telling their children to stay off Santa’s naughty list. Well, we as adults also keep lists. We keep lists of what we want and don’t want in life, and that’s how you put in an order to the universe.

So today, I’m not only going to tell you how I’ve created my naughty or nice list. I’m going to tell my guest Alexandra Adomaitis how to create her list as well.

This is the closest to a live coaching session as you’ll ever hear on the podcast, so enjoy it! Download it and subscribe, leave us a review, share this with your friends, and be sure to connect with Alexandra on her website http://alexandratheartist.com/ and on social media at @queenmaitis.

Episode 261: Wet and Wild Bedroom Romantics

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Welcome back to all of you who survived Thanksgiving. Oh boy, do my guest Alexandra Adomaitis and I have a fun podcast for you today. Because today’s topic is sex, and we’re going to go through some of our most important (and entertaining) sex lessons.

We’re going to talk about dirty talk, we’re going to talk about sexual communication and honesty, and we’re going to tell you the BIGGEST sex mistakes that both men and women make.

So join us for yet another amazing podcast, download and subscribe to us on iTunes or Google Play, share this with all your friends, and be sure to connect with Alexandra on her website http://alexandratheartist.com/ and on social media at @queenmaitis.

Episode 260: Gobble Gobble of the Soul

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Gobble gobble and Happy Thanksgiving from your favorite podcast. Are you planning on growing 5 pounds heavier today? Well on this special Thanksgiving episode of the 10 Minute Daily Reality Check, we’re going to talk about a different kind of growth…

…the growth of the soul. Today we’re back with the incredible Alexandra Adomaitis, and we’re going to talk all about how to grow your soul. We’re going to talk about how your spiritual growth affects your creativity, your sex life, and so much more.

So join us for this special reality check today, download and rate it, share it with all your turkey-gobbling friends, and be sure to connect with Alexandra on her website http://alexandratheartist.com/ and on social media at @queenmaitis.

Episode 259: The Naked Art of Being a Woman

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Welcome back to the 10 Minute Daily Reality Check, and do we have a reality check for you today. My guest is actress/writer/dancer extraordinaire Alexandra Adomaitis, and we’re going to have an amazing discussion about her new book: The Art of Being a Woman.

We’re going to take you on a journey today, so strap in and prepare to hear about what it means to be a woman in today’s culture, the true definition of an evolved human being, and why Geminis are so amazing at sex (plus plenty more…)

So download and rate today’s podcast, subscribe to us on iTunes or Google Play, and be sure to connect with Alexandra on her website http://alexandratheartist.com/ and on social media at @queenmaitis.

Episode 258: The Sucker’s Mystery Revealed

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With 2 days until Thanksgiving and 3 days until Black Friday, it’s time we had a little reality check about our consumer culture. Today, I’m going to expose the truth about these so-called “deals” on Black Friday.

It’s called the sucker’s mystery, and guess what? Most people are suckers. Most people think this flashy new toy will get them happiness, get them the girl, but it won’t.

The good news is, today’s reality check is all about how not to be a sucker this Black Friday. So listen, download and subscribe, rate us on iTunes, and be sure to share this with everyone else who’s going to head out Friday morning to go score some deals!