10 Minute Daily Reality Check

Join me 7 days a week as I blow the lid off everything you THINK you know about dating, relationships, society, and more.

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Episode 328: Why the World is Fat, Masturbating and Swiping

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What do sugar, Tinder, and Pornhub all have in common? The answer: instant gratification. The easy way out. The dopamine rush. The cause of so many problems and frustrations and anxieties in today’s culture.

So what can be done about it? Well today my guest John Keegan and I are going to take a crack at it. So listen, join us, download and subscribe to the podcast. Leave us a review, share this with your fat, masturbating, swiping social circle, and be sure to learn more about John at https://theawakenedlifestyle.com/

Episode 327: Why Ian Balina Can Make You Rich

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Buckle up for today’s podcast where I’m joined by not only guest John Keegan, but also investor/advisor/cryptocurrency evangelist Ian Balina. Ian is the inventor of the unique “Moneyball” approach to crypto-investing called “Token Metrics,” and he’s been featured everywhere from Forbes to WSJ to TechCrunch.

So today, he’s going to share his expertise with all of you and tell you how you can 100x your money in 2018. We’ll talk about how Token Metrics works, how to look at ICOs (initial coin offerings), what ICOs he’s keeping an eye on, and so much more.

So join us today, because this is going to be a revolutionary reality check for those that truly want to grow their income this year. Download, rate and subscribe to the podcast, share this with your friends. Connect with John at https://theawakenedlifestyle.com/ and Ian Balina at http://ianbalina.com/. Follow Ian on social media at the handle @diaryofamademan, and be sure to join Ian’s FREE private mastermind group at http://ianbalina.com/mastermind.

Episode 326: In Order to Change, You Must Schedule It

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Quick little reality check for you today because we’ve got an exciting week of podcasts coming up… we’re going to talk about health, we’re going to talk about wealth, we’re going to talk about success.

But before we even get into any of that, you really need to know how to manage your time. Because I can give you hours and hours of advice, but then YOU need to take hours and hours of action.

So that’s what we’re going to talk about today. Download, rate and subscribe to the podcast, share this with your friends, and stay tuned for this week’s radical self-help that doesn’t suck!

Episode 325: Is Your Deodorant Destroying Your Life?

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Who are you? Think about all the things that make you YOU. Think about all the things that make you a success (or not a success).

It’s your voice, your clothes, your presence, and yes, even your deodorant. So today, John Keegan and I are going to take a journey over to the lighter side and tell you how your deodorant might be destroying your life… and more importantly, how to really figure out who you are and what impression you leave on other people.

Join us today, download and subscribe to this podcast, leave us a review and share this with your friends, and if you want to connect with John then be sure to check out https://theawakenedlifestyle.com/

Episode 324: Desperation is the World’s Stinkiest Cologne

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One of the best ways to sabotage yourself in love and dating is to be outcome-oriented, and both men and woman are guilty of this. We want things out of each other, and we’re so desperate to get there.

But today, John Keegan and I are going to give you some very good reasons to lose your desperation and embrace whatever happens to you. Like the saying goes, “Desperation is the world’s stinkiest cologne.”

Join us in this conversation and let us know your thoughts. Download, subscribe to and rate this podcast, share this with friends who are wearing the stinky cologne, and if you want to learn more about John then head over to https://theawakenedlifestyle.com/

Episode 323: Why Do Modern Women Hate Men?

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Today, John Keegan and I are going to lay out the manifesto for the modern man. Guys, it’s time to become powerful men again.

We’re going to go through so much today, from how to stop using women for validation to the nitty-gritty of swipe dating and Instagram.

This is a must-listen for all the single guys out there, and especially the millennials. So join John and myself, download and subscribe to today’s podcast, leave us a review, share this episode with your friends, and be sure to check out John’s website at https://theawakenedlifestyle.com/.

Episode 322: Be A Receptor, Not A Defender

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What are your opinions on the Patriots being in yet another Super Bowl? Your answer will actually say A LOT about who you are as a person.

In today’s podcast, I’m joined by guest John Keegan as well as our friend Edith, and we’re going to talk about how you should react to someone else’s success (vs. how you may be reacting right now).

So join us and subscribe to the podcast, leave us a review, share this episode (especially with all the Patriots haters you know) and be sure to learn more about John at https://theawakenedlifestyle.com/.

Episode 321: Don’t Date the Hype. Date the TRUTH!

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How many of you fall for the old marketing gimmick: you buy something because it looks flashy. Because there’s some bikini-clad woman in the commercial? Well, don’t you realize that swipe dating is the EXACT same thing?

When you’re swiping, chances are you date the hype. You date the stories you create about this person, but you don’t date the truth. Well, in today’s reality check, Obi and I are going to break down the hype for you and show you how to see the person in front of you (and nothing else).

So join us today, download and rate this podcast, subscribe to us, and PLEASE share this with the friends who are swiping on Tinder and Bumble. Because God knows they’re not going to hear radical self-help like this anywhere else 😉

Episode 320: Only YOU Have the Power of the Tom Brady Experience

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Here’s another point about Tom Brady today on the 10 Minute Daily Reality Check: are you honestly surprised that the Patriots won yesterday? How can you be? We all knew this was coming, and we talked about why on yesterday’s podcast.

Here’s today’s message, though: if you want to be a winner, well, YOU have the power to have the “Tom Brady experience.” Why? Because we are the creators of our own reality.

That’s the reality I’m bringing to you today. Come back tomorrow for a brand new reality, and subscribe to this podcast, leave us a review, and share this with anyone who needs to hear it!

Episode 319: Do You Desire to Be a G.O.A.T.?

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Here we go. We’re nearing closer and closer to Tom Brady’s 6th Super Bowl. Of course, maybe I’m wrong. If I’m not, will this be the year people stop hating on him?

Probably not. Because he’s a GOAT (greatest of all time). And haters hate on GOATs. Because they don’t have what it takes to be one.

But if you desire to be a GOAT, then you need to stop hating and listen to this podcast, because today my guest Greg and I are going to show you the GOAT cheatsheet. So listen, subscribe and leave us a review, share this episode with all the haters, and come back tomorrow for more radical self-help that doesn’t suck.

Episode 318: 3 Signs He is Going to Break Up With You

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Let’s talk today about the signs a man is going to break up with you. Specifically, 3 of them. Because the reality is, if you can spot the signs every time, you won’t have to ever date a man who says one thing yet his actions say another.

And guys, like last week, this is also a reality check for you. It’s time for a lot of you to grow up, to man up and be authentic, and actually become the guy she not only desires but also deserves.

So listen in on today’s reality check, download and subscribe to us, leave us a review, share this with your friends and come back tomorrow for more radical self-help that doesn’t suck.

Episode 317: How to Get Him Out of the Mancave

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There’s a lot of myth-making about what men really desire and how to date them… but unfortunately, a lot of it’s nonsense. In today’s podcast, I not only reveal the truth about what/how men think…

…but I also tell you something you definitely won’t learn from watching Sex & the City re-runs: how to get him out of the mancave! It’s actually easy, if you know a few simple facts about men.

So learn and listen to today’s podcast, leave us a review, share this with all the ladies who truly want to understand and connect with men, and come back tomorrow for more radical self-help that doesn’t suck.