10 Minute Daily Reality Check

I have a confession to make. I am a recovering addict. An oxytocin addict. I used to be ADDICTED to the oxytocin rush of sex and hooking up.

It’s kind of like getting drunk, and that’s why it’s NEVER a good idea to sleep with someone when you’re under the influence (whether that influence is weed, booze, or oxytocin). Hot, horny, stoned, and drunk is never a good combination.

So today’s reality check is all about self-control and owning the truth of your actions. Listen, subscribe and rate the podcast in your podcatcher of choice, share it with your friends, and if you want to get in touch with my guest Eddie Palmer for some great health/nutrition/fitness advice, send him an email at eddiepalmer12@gmail.com.