I was writing an e-mail the other day to a person I’ve never met before.
And I was thinking to myself……

One of the most important things that all of you can remember when you’re going out and meeting people is that friends are noise. They’re that random email that comes in all day long.

I met with Coach Jacob on the phone the other day. Jacob is one of my lead coaches and an unbelievable Bootcamp instructor. He’s a little version of me . . . literally. I’m 6’2″ and he’s 5’7″. He’s almost like my adopted son. He’s an amazing, loving and honest person, but like any child he can also drive me crazy. One way that Jacob drives me crazy is that he…

Anyway, there was something interesting I was thinking about the other day. I was thinking about how all of us have three hands. We have two hands with which we are born, and a third hand called a cell phone that we purchase from T-Mobile, Sprint, AT&T or Verizon. Sometimes that third hand really ruins…

Today is the day of the week we always have a podcast – it is always “podcast Wednesdays” here on the blog. We, however, have been swamped working on something of which I want to cure the world forever. It’s called approach anxiety. It’s a made up disease based on fear and nothing else. Are you ready to end your approach anxiety once and for all?

I got an email the other day from a guy who participates on the blog. It was one of those private kind of emails . . . something that he did not want the rest of us to know.

What’s your name again?

Every time I post an article about things women do wrong online, I get tons of angry responsive emails from women who feel I neglect to mention either that men do the very same wrong things or that men do other equally bad wrong things online. The thing is that I am just one person, [...]

How do you contact a woman on Facebook?

First, you have to look at your mutual friends. Obviously, you couldn’t be looking at her profile if you don’t have a mutual friend. You’re not cruising Facebook – you’re just looking through other people’s friends.

I want to share a personal story with all of you today. You know that I rarely talk about my personal life on the blog – it’s not really that I don’t want to share it with 10,000 people every day – it’s just that personal life is personal!