Home Blog Members
Products
Coaching
video
About David Wygant
Contact David Wygant
Men's Coaching Women's CoachingCoaches
Men's Products Women's Products
Coaches Press ReleasesAbout David Wygant
About David Wygant  7 Reasons To Subscribe  Subscribed via: (Email / RSS)
2 Gender Specific Audio Products
Weekly Podcast Sent To Your Inbox
2 Weekly Videos (Including Live Infield Coaching Footage)
Over 50 Of My Best Videos
Subscriber EXCLUSIVE Discounts & Special Offers
Plus Exclusive Tell All Interview - Never Before Released - Only 300 Copies Available
Name:    Email Address:    For Men For Women   

Archive for the ‘Mindset’ Category

     

What You Can Learn From Matt Leinart

Wednesday, September 8th, 2010

Let me ask you a couple of questions…

Do you suffer from high expectations?

Are you really doing all that you can do to meet the opposite sex?

Be honest with yourself!

Or do you suffer from Matt Leinart disease? (Yes, that’s him on the right… A little drunk you might say)

What’s that? If you haven’t followed the news, Matt was expected to be a starter for the Arizona Cardinals, but has now been released.

To find out more you need to listen to today’s eye opening life changing podcast!

To Download Today’s Podcast Click Here!

WOMEN: Click Here To View My Women’s Mastery Series

MEN: Click Here To View My Men’s Mastery Series

Popularity: 4%

What Do You Think? Vote Now Below!

The Power Of Your Mind

Wednesday, September 1st, 2010

Is all about self perception.

Think for a moment how all your realities are created by the power of your mind.

If you say you cant do something is that based on fact or fear?

I want to hear from all of you.

What is your perception of your life?

If I was a betting man, it would not be close to what you desire your reality to be.

Share with all of us!

Popularity: 3%

What Do You Think? Vote Now Below!

Confidence

Saturday, August 21st, 2010

Confidence is the internal belief that you can do anything you desire.

Real confidence is knowing you may fail but dont care if you do.

How does these two statements make you feel?

Popularity: 5%

What Do You Think? Vote Now Below!

The Awkward Silence

Thursday, August 19th, 2010

That awful, awkward silence that happens sometimes on a date. You know exactly what I’m talking about.

You’re sitting there on a date. You’ve been looking forward to this date. You’ve build up a whole fantasy in your mind about this person. You really think that this is going to be the woman (or the man) for you.

Now they are sitting there next to you. After about twenty or twenty-five minutes, however, the conversation just kind of dies. Then there is that awkward silence.

It’s funny. When you’re with somebody for a long time, you have what people call comfortable silence. In the first twenty minutes or half hour of the beginning of this so-called relationship that you were so sure was going to happen, though, it’s called an awkward silence.

So what do you do in that situation?

At those moments, it’s time to make a joke. Just look the person in the eyes and say, “We’re having our first moment of comfortable silence together. It’s so nice, isn’t it? It’s like we’ve been together for a long time. Here we are. We’re both eating our burgers right now, and we’re having that comfortable silence that people have who have been dating for like six months. Don’t you feel it, too? Aren’t you as comfortable as I am right now?”

Kind of make a joke about it, because most people are probably nervous. Plus, remember that there are allowed to be silent periods in conversations. You don’t have to just keep rambling on and rambling on and rambling on nonstop.

Now, sometimes, there is silence on a date for another reason. Maybe twenty minutes or a half hour into the date you realize that there may not be as much chemistry between you as your mind had imagined there would be.

In that case, that awkward silence may be because of a total lack of chemistry. You can play that situation two ways.

One, you do the thing that I actually told you to do, i.e., make a joke about it, and then try to finish the date as enjoyably as possible. Two, you can look at the person and say, “Hmmm, do we have a lack of chemistry?” Since I don’t suggest going with the second option, I recommend you go with the first option.

Popularity: 5%

What Do You Think? Vote Now Below!

What Is Your Penis Saying?

Saturday, August 14th, 2010

Your penis does the least amount of thinking. I was on the phone with a client of mine, and we were talking about how many guys are totally about validation. When they walk over to a woman, all they are thinking about is whether she will like them.

In reality, what is going on in that situation is that your penis is talking to you. It is saying, “Hey, Mr. Big Head up there. Yeah, you between the shoulders. Mr. Penis here. Listen, man, I think this girl is really hot and really want to get into her. So try not to f^*k it up this time. Please don’t say the wrong thing, because I really want to hit that vagina tonight. Please don’t f^*k it up and say that stupid thing you said last time you approached a woman. Play it safe this time.”

This is what your penis is doing. Your penis is controlling your head. If it wasn’t, then your head would be thinking “I’m a cool guy. Man, I’m awesome. I’m great. There is a pretty girl over there, but who cares? There are tons of pretty girls in the world. I’m just looking for the one I can really connect with who really gets me. Let me go over and talk to her and see what she’s all about. Let’s see if I even like her at all. I’ll ask her out for a cup of coffee and get to know her a little bit.”

That is what the rational mind would be saying. The problem, however, is that we are so driven by what’s inside our pants. We are so driven by Mr. Penis. Since Mr. Penis doesn’t understand anything rational, he gives his power away every single time.

So the next time you see a good-looking woman, stop looking for validation. Stop listening to Mr. Penis. When you do that, you will realize that you are an amazing person.

This is exactly what I did so that my penis never controlled how successful my approaches were. CLICK HERE to listen to me go through it step-by-step.

Popularity: 7%

What Do You Think? Vote Now Below!

Destroy Your Fear

Tuesday, August 10th, 2010

What are your fears? I have a couple of fears. One of them is a huge fear that I’m not going to tell you about now, but will share with you later.

I have something I’m working on right now that is one of my biggest fears, and which is challenging me more that I have ever before been challenged. It is something I work on every single day, and something I kick myself in the ass about every single day.

So let’s talk about fears today. Let’s find out how to overcome any fear — whether it’s approach anxiety, fear of commitment, fear of having children or whatever it might be.

Everyone is in a different place in their life. Everyone has different fears.

I remember when I used to have a fear of flying. I was terrified to fly. It was one of my worst nightmares.

I always thought the plane was going to crash. I thought that turbulence meant that the plane was about to fall apart. During much of my 20′s I didn’t even travel, because I thought I was going to die in a plane crash.

Now I am addicted to traveling. How did that shift take place?

I started traveling. I started getting on airplanes. I started relaxing. I started listening to good music. I started thinking positive thoughts.

When I got on an airplane, I would meditate. It became my quiet time.

Now I actually find being on an airplane to be one of the most meditative things I can do. Granted, the seats hurt my ass really badly. My brain, however, really just loves to zone out on a plane and relax. It’s one of my top ten favorite things to do.

So how do you get over a fear that you have? You think positive things. You envision the outcome.

If you have a fear of approaching women, then envision what it feels like to be able to approach any woman you want. If you have a fear of having kids, then visualize how amazing it’s going to be to hold your son or daughter for the first time. If you have a fear of commitment, visualize how incredible it will be to get really deep with somebody.

It’s all about visualizing my friends. Visualize all the beauty of what it’s going to feel like to get there (wherever the “there” is relative to your fear). Then when you’re on the journey to get there, you will hold on to the beauty of that vision the entire trip.

I talk more deeply and in detail about how I overcame all my own fears. Click to find out how to get rid of approach anxiety and any other fears today.

Popularity: 5%

What Do You Think? Vote Now Below!

The New Dating Diet

Monday, August 9th, 2010

You guys have been asking me to come out with a diet and exercise plan. So I wanted to tell you all about what I call “The Dating Diet.” More about that in just a minute.

I’ve been working out my entire adult life, and I want to share a funny — but true — story with you about how I started working out. It’s going to sound goofy to a lot of you.

There was actually one movie that pushed me to want to start working out. It wasn’t Rocky. It wasn’t Dirty Dancing.

It was the movie Flashdance. Yes, I actually went to see the movie Flashdance when it came out.

I watched all the dancing scenes, noticed the way the bodies were totally toned and ripped, and it motivated me in a very bizarre way. Maybe it was all the booze I drank in college, but I remember arriving home after seeing that movie and suddenly started to pound the weights.

I haven’t stopped since. Give or take about five pounds, I’ve basically been the same weight my entire adult life.

I consistently work out. I do cardio four days a week. I lift weights three days a week.

I used to do yoga before I blew out my back. I have now found that being tighter actually keeps me together better.

A lot of people have trouble starting to work out. You gain five or ten (or twenty or thirty) pounds, and you look at yourself in the mirror not liking the way you look.

What a lot of people do in that situation is to head straight for the microwave and eat even more. Others will sit on the couch and say, “I’m going to start exercising next week.”

Here is the truth. If you don’t like the way you look and if you can’t embrace your own body, then nobody you date will either. That is why I call this “The Dating Diet,” because it is all about you feeling great about yourself and your body when you’re dating.

There’s nothing that turned me off more when I was dating, than when a woman insisted on making the room completely dark the first time she got naked with me. I would be looking forward to seeing her naked body, and all she wanted to do was leave the room completely dark because she felt insecure about her body.

How you feel about yourself is so important. So if you feel you’ve been slacking, you need to push yourself.

Start going to the gym, and do just 20 minutes of cardio in the beginning. Then the next week, move up to 25 minutes of cardio, and increase to 30 minutes of cardio the week after that.

Just get started. Whatever you choose to do, start slow and build up.

If you’re not feeling great about yourself and feel uncomfortable at the gym at first, then pick a time to go when there are fewer people there until you feel more comfortable.

Write down all of your excuses. “It’s too cold right now to go to the gym.” “I’m too comfortable on this sofa, and don’t want to miss my favorite shows.” “I didn’t get up early enough today.”

Write down your excuses, and realize that all of them are just that — excuses. You must be dedicated.

Now I’m going to ask you to do something that will really be a challenge for a lot of you, but I want to push you a little bit. Stop reading this blog, go to the bathroom, get undressed and look at yourself from all angles in the bathroom mirror.

What do you like about your body? What do you dislike about your body? What you change about your body? What do you need to accept about your body?

If there are parts of your body you don’t like that you can change through diet and exercise, it’s time to commit to work toward getting those body parts to look how you will love them. If there are other parts of your body that you don’t like that weights and cardio won’t change, then it’s really important to embrace and love who you are.

Popularity: 4%

What Do You Think? Vote Now Below!

The One Skill You Must Have

Saturday, August 7th, 2010

I met with Coach Jacob on the phone the other day. Jacob is one of my lead coaches and an unbelievable Bootcamp instructor.

He’s a little version of me . . . literally. I’m 6’2″ and he’s 5’7″. He’s almost like my adopted son. He’s an amazing, loving and honest person, but like any child he can also drive me crazy.

One way that Jacob drives me crazy is that he doesn’t understand what following up is. Follow-up is the key to life.

Now Jacob knows how to follow up with women, but sometimes when I give him work tasks he will follow up on his own schedule. He’s fine with me writing this blog, by the way, because he’s always contributing – in the blog, being there for all you guys, and he is always about self-growth. He will always admit both his strong points and his weak points.

Follow-up is the key to anybody being very successful in life. This is not just about dating either.

Granted, if you get a phone number from a woman you need to follow up with her. If you’re the least bit interested, you should follow up right away. I always say that you should give someone a call within 24 hours.

Call them (or call them back) and rephrase something you talked about with them that interested you. That way the conversation feels like a never-ending conversation. Things will flow really easily.

A lot of guys will get a phone number and they’ll wait two weeks to call that woman. Then when they do call, the woman will wonder why it took him so long to call. Even if you say that you were traveling or give some other reason, the woman will no longer be interested.

By not calling for two weeks, you just look like another ass. You look like a guy who is playing games and didn’t make her a priority.

Every woman wants to feel like a priority. I don’t care if it’s the first time you go out with her or the hundredth time you go out with her, every woman wants to feel special.

Follow-up is the key in dating and in every other part of life. If you are in sales and you get a sales lead on which you don’t follow up right away, you are never going to make that sale.

Someone calls you at your office and it takes you four days to follow up with them. In this day and age, there are so many different ways to communicate – you have emails, texts, and cell phones. So you don’t even have to be home or at your office to send someone a message.

If you can’t call someone right away, how hard is it to just send somebody a quick email saying “I’m busy for the next day or two, but I really look forward to speaking with you after that. Have a great few days!”

It’s all about following up. All successful people understand that follow-up is one of the things that made them successful.

You want to be successful at dating?  You better learn how to follow up.  If you want to be successful in business, you better really learn how to follow up.

So many people put things off. Those are the people who wake up every New Year’s Day wondering why they aren’t making enough money or aren’t successful in their dating life. They are the ones who write down the same New Year’s resolutions year after year.

If you really want to succeed with life — with women, in business, or in anything else — you need to learn to follow up. If you’re poor at following up, put a “to do” list together every single day. As you do each thing on the list, cross it out.

At the end of the day, look at your “to do” list and transfer all the items that aren’t scratched out on a new piece of paper as your next day’s “to do” list. Every time that you think of something you need to do, write it down right away so you don’t forget.

Say you’re busy doing three or four things and all of a sudden you remember that you need to call Joe. Since you are in the middle of another task, just write down “Call Joe” on your list and that way you will remember to do it after you’re finished.

Another reason to make this list for yourself each day, is that writing everything down gives you a way to prioritize. You can put older tasks on the top and newer ones on the bottom, or maybe you put the most important things on the top of the list. The important thing is that you re-look at your “to do” list every single day.

When I was dating a lot, I would write down every woman that I met. I would write down what they were about, who they were and when I called them (or was going to call them).

I would write all that down automatically — “Met Jane at Whole Foods. Call her Tuesday.” Then I would write things I learned about them like, “Called Jane and met her yesterday. She was cool, liked ….”

I would do this because I know in life we get really busy, and then all of a sudden you’ve forgotten to call a great woman because time got away from you. If you do call her after three or four days have gone by, she’s going to look at it as you being rude.

So get a yellow pad, start writing things down and get that “to do” list together! Review your “to do” list several times a day, and make sure you remain focused and on track.

All of you can thank Coach Jacob for this great blog. I wrote it, but he made me feel it.

Click here to listen to me talk all about my personal tricks to how to become successful in every part of your life — and how to create a roadmap on how to get there.

Popularity: 6%

What Do You Think? Vote Now Below!