Everybody is so caught up in what the celebrities are doing – and this weekend seemed to be a celebrity-filled weekend for me.

What a great weekend in Seattle!! The bootcamp went down as being one of my favorites. I will be posting some amazing transformations this week from the bootcamp!

People are always asking me, “how do you make somebody be attracted to you?”

Now that it’s summertime –at least for a few more weeks! Summertime is like pickup season. Everyone looks at Memorial Day to Labor Day as the time that they’re going to go out there and meet somebody.
Women look good, men look better – everybody thinks that they’re just going to go out and pick up [...]

Let’s talk about pushing boundaries.

Many of you are your own worst coach. I’m a great self-coach. I can coach the hell out of myself and I can push my own boundaries every single day.

Why? Because I coach everyone else for a living! I’m able to recognize my own weaknesses and accept them – and I can recognize that small gains are the way that you push your own boundaries.

Do you really wish that there were a shortcut in life for everything?

The other day someone told me that he wanted to get into my business after he listened to me talk about how I struggled for the first few years of my career. He told me he wanted to get into the business, and I asked him why.

Do you remember that great song by Rupert something – the Piña Colada song? “Do you like piña coladas, getting caught in the rain?”
I listened to it the other day when I was driving around. It’s about a guy who is basically bored in his relationship and puts out a personal ad. His ad [...]

I get a great question all of the time from both men and women: what do you do when you see someone who you are attracted to who is walking their dog, and you think, man, I really want to meet them?

The other night I was at the Coldplay concert and I was walking through a crowd and I realized: there is a term that many Americans seem to have forgotten. It’s a term that English people seem to overuse, or at least use in various forms.

Whenever you are on the subway – the tube in England – or in a crowded restaurant, and a British person bumps into you, they will immediately look at you and say, “sorry,” or “pardon me,” or “excuse me.” But Americans seem to have this incredible lack of knowledge about the term “excuse me” or the word “sorry.”