10 Minute Daily Reality Check

Join me 7 days a week as I blow the lid off everything you THINK you know about dating, relationships, society, and more.

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Episode 23: Hide Hide And Ignore You Silly Human

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Hide! Move to a neighborhood filled with people who are just like you, and then hide from them. In the line at Starbucks, keep your head down staring at your phone.

So here’s the challenge of the day: instead of ignoring people… TALK TO THEM! And write down what happens. And see your life start to change immediately.

Episode 22: Here Comes the Judge Hypocrite

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Here comes the judge hypocrite! Do you judge people without ever getting to no them? I mean, hey. I’m no saint. I’m guilty as charged of making judgment.

Here’s the deal with judgment, though. Because we’re hypocrites. We’re hypocrites in the sense that we don’t have empathy and compassion for the people we judge…

…When all we want is empathy and compassion for other people. And you will keep putting yourself in a tinier and tinier box separated from other people until all there is is you.

Episode 21: The Truth About One Night Stands

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All you guys out there (and gals, I’m not says you’re innocent here) who dream of no-strings-attached f*ck-buddy one night stands –

Is that really what you want? To “conquer the pussy?” You think that’s what you want in your sex life?

I’m not so sure that’s what you really want, and I’ll prove it to you. Listen to today’s reality check and you’ll start thinking about one night stands differently.

Episode 20: Funeral for the Past

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Today is a special episode. Because today’s the episode where we hold my own funeral.

You see, I used to be David Wygant. Wild, primal, instinctual.

But now I’m the David Wygant that will feel a woman’s energy. Connect with her. So join us today as we talk about growing into your new sexual/dating self and hold a funeral for the old you.

Episode 19: Dating Is Not a Popularity Contest

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I got 10 matches on Bumble the other day! Can you believe it!? I mean, I honestly can’t believe you’d even think something like 10 Bumble matches is even important!

Because it’s not, really. Dating is NOT a popularity contest. Do you really need hundreds of matches and likes and comments to make you feel important? You don’t.

Join me, John Keegan and Camille Virginia in the studio for today’s reality: creating your OWN meaning and validation so you’ll be truly happy. You can learn more about John at https://theawakenedlifestyle.com/ and Camille at http://www.masterofflinedating.com/

Episode 18: Letting Go Of The Negative

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Today I’ve got a really great guest, Nada Leena, and today Nada is going to talk to us about letting go of the negative. Letting go of the past and turning it into something positive.

Nada is the founder of Rise Up for You, a company that empowers women all across the world. You can learn more about Nada and Rise Up for You at http://www.riseupforyou.com/

Episode 17: The Warped Thoughts of Men

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Ohhhh the warped thoughts of men. Some of the stuff you guys think about women… seriously so many of you need coaching!

But look. I’m on your side. I blame porn, really. And today, I’ve got a very special guest, one of my favorite female dating experts, DeAnna Lorraine, and we’re going to talk honestly and bluntly about the reality of the day:

The warped thoughts you have about women running through your mind and how you can think realistically.

You can check out DeAnna’s website & learn more about her here: http://www.deannalorraine.com/

Episode 16: Can A Woman Ask A Man Out Without Shrinking His Balls?

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One of my friends, Jonathon Aslay, really stirred the pot up on Facebook the other day by stating something bold: A woman CAN ask a man out!

So, I invited Jonathon into the studio to expand on this controversy with me and Jon Keegan. And we’re going to ask: does this really shrink a man’s balls? If so, why should women car? And why this is such a f*cking controversy in the first place!?

Be sure to check out Jonathon here: www.jonathonaslay.com

Episode 15: The Stupidity Of The News

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Here’s the stupidity of the news in a nutshell: most of the time, it’s not news at all! Snow storms that never happen. Scandals blown way out of proportion.

See, they’re just trying to keep you entertained for their ad revenue.

It’s all speculation. It’s like when a group of women get together and wonder what this man is thinking and if he’s going to commit.

Episode 14: Your Opinion Really Is Not That Important!!

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This is going to be news for a lot of you, but I have to say it: Your opinion is really NOT that important!

But here’s the bigger point: Why do you care that so many people know your opinion? Why do you NEED to broadcast your thoughts to so many people?

Join me and John Keegan again as we introduce you to today’s reality: why your opinion isn’t that important, but also why that’s ok for you.

Episode 13: Why Swipe Dating is A Barrel of Monkeys

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Remember that game barrel of monkeys? You would throw the monkeys on the ground and then sit there for hours trying to hook them together.

Well, that’s what “swipe dating” (Tinder, Bumble, etc.) has become like. Because you can’t really get a feel for someone by swiping.

You’re constantly swiping for the next person hoping they’re going to be better than the last.

You’re only going to sit there (probably on the toilet, if you’re a guy) endlessly swiping trying to connect.

Episode 12: The Dark Side of Inspiration

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We all have good moments and bad moments. Good days and bad days. Great inspirational bursts… and then really dark inspiration.

But here’s the thing: don’t deny yourself that darkness. Don’t pretend everything’s ok in life when it’s not.

Empower yourself by embracing life as it is. The good and the bad. The light and the dark. It makes you feel alive, and it makes your life feel more real.