10 Minute Daily Reality Check

Join me 7 days a week as I blow the lid off everything you THINK you know about dating, relationships, society, and more.

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Episode 73: Who the F*ck Do You Think You Are???

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Let me ask you a question: who the F*CK do you think you are? So many people are walking around with this idea of their selves that’s, well, not true.

So who are you really? Are you the great, amazing, evolved person you think you are? That’s today’s reality check, and that’s what John and I are challenging you to really answer today.

Listen, subscribe & rate this podcast in your podcatcher of choice, share us with your friends, and be sure to check out John Keegan at https://theawakenedlifestyle.com/.

Episode 72: Beware!! Don’t Let This Happen To You!

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Beware! Have you ever gotten a phone call from the “IRS” and they claim you’re going to get fined or arrested? Well folks, those are scammers. So today, my guest John Keegan and I decided to scam the scammers.

We actually called them back and, well, hilarity ensued. And so did today’s reality check: how to beware of all the scammers – men and women – who want to take advantage of you.

So listen, subscribe and rate this podcast, share it with all your friends, and be sure to check out John Keegan at https://theawakenedlifestyle.com/.

Episode 71: The Mangina Monologues

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Let’s talk about the modern mangina. Because I’m here to help you through coaching, bootcamps, and my programs, but some of you just refuse to lose your mangina, lose your fear and start attracting women.

So it’s time for some tough love. And that’s today’s reality check with my guest, John Keegan. Listen, subscribe and rate this podcast in your podcatcher of choice, share it with your friends, and be sure to checkout John’s website at https://theawakenedlifestyle.com/.

Episode 70: How to Be Ungay While Having a Bromance

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Alright, just a disclaimer: neither I nor my guest John Keegan are homophobic. But all political correctness aside, let’s talk about bromances… and how to really have one without questioning your sexuality 😉

And that’s today’s reality check, and we’re going to talk about not only what a bromance is, but how f*cking awesome they are.

So join us today, subscribe and rate us in your podcatcher of choice, and be sure to share this podcast with your friends! And if you want to learn more about John, be sure to go to https://theawakenedlifestyle.com/.

Episode 69: Braingasm vs. Orgasm – Who Wins?

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Sex! That’s today’s reality check for you. Because there are too many men out there who get pussy-matized, and women out there who get dick-matized, by people they really don’t even like.

So today, my guest John Keegan and I are going to ask you a simple question: if you weren’t having sex with the person you’re with… what’s left?

Join us for today’s reality check and please be sure to subscribe, rate us in your podcatcher of choice and share us with your friends. And check out my good friend John at his website, https://theawakenedlifestyle.com.

Episode 68: Do We Sugar Coat or Do We Text Like It Is?

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Are you a sugar coater? Or do you text like it is? See, the problem with texting nowadays is that it’s allowed us to avoid confrontation and sugar coat anything that makes us uncomfortable.

So today, my guest John Keegan and I are going to do more than just rant and rave about the way we text. We’re going to tell you a little story about a guy who texted like it was instead of sugar coating, and how you can start living an unfiltered life like he did.

Listen to today’s episode, subscribe & rate us in your podcatcher of choice, and be sure to check out John Keegan at https://theawakenedlifestyle.com.

Episode 67: Are Penis Afros Back in Style?

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Happy Mother’s Day! Today’s topic might be strange for Mother’s Day, but you know what? We have to get it out there. Let’s talk about our dicks.

It seems the penis afro is making a comeback, and today my guest John Keegan and I are going to talk about exactly that. Should you trim it? And if not, is it hypocritical to ask women to shave their bush?

Join us today and be sure you download, rate and subscribe to this podcast in your podcatcher of choice, and definitely check out John’s website at https://theawakenedlifestyle.com/.

Episode 66: Good Enough to F*ck, Not Good Enough to Call

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Are you good enough to f*ck, but not good enough to call? That’s a question for both men and women, by the way, because it goes both ways nowadays.

That’s today’s reality check and I’m back with Eddie and Greg, and we’re going to talk about why you’re good enough to f*ck but not good enough to call (HINT: it has a lot to do with how social media has hypersexualized everybody).

Rate, download and subscribe to us in your podcatcher of choice, get in touch with Eddie at eddiepalmer12@gmail.com, and if you’d like to connect with Greg you reach him through me at david@davidwygant.com.

Episode 65: The Male Side of Single Parenting

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Let’s talk about something not a lot of people talk about: the male side of being a single parent. How do you deal with the ex? How do you still be the best parent you can be for your son or daughter?

We’re going to talk about all of this and more in today’s reality check, where I’m joined once again by Greg and Eddie.

So rate, download and subscribe to us in your podcatcher of choice, get in touch with Eddie at eddiepalmer12@gmail.com, and if you’d like to connect with Greg you reach him through me at david@davidwygant.com.

Episode 64: The Illusion Called Self-Righteous Love

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Today, everybody’s got a guru. Everybody’s got a self-help book. Everybody’s got a diet, an exercise program, and a lifestyle. And you know what? They keep telling you how great it is. They want you to follow it… because they love you.

Well you know what? I call bullsh*t. When people keep telling you how enlightened they are, that’s not coming from a place of love. It’s coming from their ego. And that’s what I’m going to talk about with my great guest Ken Bechtel today: cut the self-righteous bullshit.

Listen, rate and subscribe us, and be sure to share it with that self-righteous crossfit vegan life coach wannabe you know (because we all know one). And be sure you check out Ken at https://www.kenbechtel.com/.

Episode 63: The Dangerous World of Texting the Ex

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I know we’re all told to recycle – but let me tell you about something that you DON’T want to recycle: your relationships!

Today we’re back with Eddie and Greg and we’re going to talk about the dangers of texting your ex instead of moving on – and the real reasons you actually do it, which you may not realize.

Download, subscribe to and rate us in your podcatcher of choice, get in touch with Eddie at eddiepalmer12@gmail.com, and if you’d like to connect with Greg you reach him through me at david@davidwygant.com.

Episode 62: You Can’t Fake Swagger

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Swagger. Confidence. These are some of the most powerful qualities that anyone (man OR woman) can have. But what do they really mean?

Well, today we’re back with Greg and Eddie, and that’s what we’re going to talk about. We’re going to reveal what swagger actually is, why it’s different from cockiness, and why you just can’t FAKE it.

Download, subscribe to and rate us in your podcatcher of choice, get in touch with Eddie at eddiepalmer12@gmail.com, and if you’d like to connect with Greg you reach him through me at david@davidwygant.com.