10 Minute Daily Reality Check

Join me 7 days a week as I blow the lid off everything you THINK you know about dating, relationships, society, and more.

Subscribe to Radical Self Help That Doesn't Suck Here:

Recently Featured Guests:

Elissa Goodman

View Episodes

Bryan Robinson

View Episodes

Kyle Dennis

View Episodes

Dr. Alex Avila

View Episodes

Vanessa Marin

View Episodes

Amy Leverton

View Episodes

Paul Mecurio

View Episodes

Patti Stanger

View Episodes

Episode 98: Beware of the Potted Plant Man

Subscribe & Listen:

Men are like trees. Huh? What?

Yes, men are like trees. The stronger the man, the deeper his roots are. Strong, quality men need to have a solid foundation in life.

But the man you want to stay away from is the potted plant man. The man whose roots go about 6 inches deep.

In today’s podcast I’m joined by my good friend and personal trainer Eddie Palmer, and we’re going to go deep into who the potted plant man is and what to do if you’re dating him. Listen, subscribe and rate this podcast on iTunes or your podcatcher of choice, and if you want to get in touch with Eddie you can shoot him an email at eddiepalmer12@gmail.com.

Episode 97: Does Love At First Sight Exist?

Subscribe & Listen:

We’re going to dub today’s episode a rapidfire question Tuesday, and today I’m going to answer one particular question: Does “love at first sight” exist?

My answer? Well, yes. But… there’s a catch. I won’t reveal what it is (but here’s a hint: it has to do with your mindset). So listen to this episode to learn the truth about the idea of love at first sight.

And be sure to rate and subscribe to us on iTunes, Google Play, or your podcatcher of choice. I’ll see all of you tomorrow for more radical self-help that doesn’t suck.

Episode 96: The Definition of Family

Subscribe & Listen:

With Fathers Day ’17 around the corner, I’m flying solo on today’s podcast to reflect upon the meaning of family. Today, you’ll hear a bit about my personal life and my own family and what family means to me.

But more importantly, I’m going to challenge you to create your own definition of a family. Because you’re an adult. You don’t have to live with the programming that your family brought you up with. So I challenge you to break free and discover what family really means to you.

Listen to today’s special episode, rate it and share it, and come back tomorrow for more radical self-help that doesn’t suck.

Episode 95: Recycled Self-Help DOES Suck

Subscribe & Listen:

You know why we call this show Radical Self Help That Doesn’t Suck? Because recycled self-help actually DOES suck. It’s garbage, and it’s not authentic.

So what’s today’s reality check? Well, what my guest John Keegan and I are going to impress upon you is that, if you’re going to listen to a “guru,” listen to someone who knows what the f*ck they’re talking about. Because if it’s recycled, all they’ve done is read an Eckhart Tolle book. They haven’t lived it.

Listen, rate and share to REAL radical self-help that’s doesn’t suck in your podcatcher of choice, and be sure to check out John Keegan, a truly authentic coach, at https://theawakenedlifestyle.com/.

Episode 94: The Mystical Language of Women

Subscribe & Listen:

Oh, the mystical language of women. The language no man understands. Because he’s not wired like a woman. He doesn’t understand how women can get so worked up over something that he just brushes off.

So if you’re a man who wants to decipher the mystical language of women, this episode is for you. Listen to my guest Obi and me in your podcatcher of choice, rate and subscribe to the podcast, and spread the word by sharing it with all your friends!

Episode 93: Fuck You, Don’t Judge Me!

Subscribe & Listen:

You stand accused… of making some f*cked up decisions in your past. But who hasn’t done that? Who hasn’t made mistakes? So why are you judging me for the things that I’ve done?

Today’s reality check is just that. We’re going to talk about NOT judging people based on their history, and why even your messed up history made you into the man or women you are today.

So join me and my guest Obi today, download and rate this podcast in your podcatcher of choice, and share this episode with every person who’s ever judged you 🙂

Episode 92: The Battle Between Daytime & Nighttime Sex

Subscribe & Listen:

Ladies, why do men act so different at night than they do during the day? Why does nighttime sex always seem so much more intimate?

Well, it has nothing to do with whether or not they love you. Today I’m in the studio with my good friend Obi, and we’re going to reveal exactly why men can seem so much less loving during the day.

Listen, subscribe and rate this podcast in your podcatcher of choice, and be sure to share this episode with your friends!

Episode 91: A Cry for Help!

Subscribe & Listen:

You know, on the 10 Minute Daily Reality Check we give you lots of advice. But what if… there was a dating coach who wasn’t following the best dating advice!?

This is all hypothetical of course, but what if there was a dating coach that told guys NOT to do things with women, then did those things? Well, he’d probably cry out for HELP!

And that’s what today’s episode is. Listen, rate and download it, share it with your friends, and be sure you check out John Keegan’s website at https://theawakenedlifestyle.com/.

Episode 90: Chapters of the Past

Subscribe & Listen:

We all have stories from our past. Some haunt us, and some we cherish. But I’m betting you don’t realize just how much these chapters of your past affect you today.

Well, that’s what my guest John Keegan and I are going to reveal. We’re going to talk about how you can learn from the past, how you can remain present, and why these chapters of your life are so important.

Give this very special episode a listen in your podcatcher of choice, rate us, spread the podcast to your friends, and be sure to learn more about John at https://theawakenedlifestyle.com.

Episode 89: Beware of this Girl!

Subscribe & Listen:

Beware of THIS girl… you know, the girl who’s SO interested in you. Who makes you feel wanted and loved. But she needs money. She needs her man to take care of her because she has it so hard…

If you’ve ever known this girl, you NEED to listen to today’s episode where John Keegan and I reveal just how dangerous she is. So listen, subscribe, rate, and share this podcast, and be sure to check out John Keegan at https://theawakenedlifestyle.com/.

Episode 88: Honesty is So Damn Sexy

Subscribe & Listen:

God, honesty is just so damn sexy. Being raw and open and vulnerable for once. But you know what’s not sexy? Liars. People who lie about their age, their pictures, or anything else on sites and dating apps.

So today, my guest Eddie and I are going to expose to you the truth about why all the lies your telling to be attractive… are actually the least sexy thing you can do.

So join us for a mind-blowing reality check, rate us and share us with your friends, and be sure to reach out to Eddie at eddiepalmer12@gmail.com.

Episode 87: How Can You Find Love Projecting Lies?

Subscribe & Listen:

Everybody’s a guru today. Everybody’s an expert today. Because, thanks to social media, they have a platform. They have a place to go and pretend to be something they’re not.

But then, if you’re entire online life is projecting lies… how can you ever expect to find love? Well, that’s what Eddie Palmer and I are going to expose you to right now.

So subscribe to & rate this podcast in your podcatcher of choice, download and share it with your friends, and be sure to get in touch with the best personal trainer on the West Coast by emailing eddiepalmer12@gmail.com.