10 Minute Daily Reality Check

With David Wygant

Sunday, December 22, 2019

How To Get Rid Of Anxiety

Guest: Dr. Claudia Eppele

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We all have it. We all suffer from bouts of fear and anxiety.

How many of you suffer from anxiety when it comes to talking to a sexy stranger that you are attracted to?

How many of you find yourself making excuses and talking yourself up that the next time will be different only to find yourself doing that same behavior all over again?

What about bouts of depression?

How about I told you that this can all go away. Anxiety. Depression. Fears.

Today I have a very special guest Dr. Claudia from the OC and she is going to enlighten you and share with you how this can all be a thing of the past.

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