One of the most powerful ways to feel better after a break-up is to not date at all. A lot of people, when they break up with somebody, they tend to believe in the replacement theory of relationships.  What is the replacement theory?

The second they break up, they’re already searching for somebody else. They don’t want to be alone. They don’t want to feel the rejection, they don’t want to feel the pain that they’re going through.  Actually, the pain that you’re feeling is one of the healthiest things you can do for yourself.

You see, when you are processing the relationship that’s when the real work actually happens. Whenever I end a relationship, I never jump into another relationship, ever. I take a lot of time to go through what I’m feeling. I want to learn about why this relationship didn’t work out, but even more importantly, I don’t want to make the same mistakes over again. So I dive into what I call ‘me time’.

‘Me time’ is really important. When you dive into ‘me time’, it enables you to become more empowered. When you become more empowered, you’ll be able to find a much better man than you ever have before. Today’s video is all about steps to make you feel more amazing after a relationship ends, because isn’t that the whole point for feeling better?

So, start feeling more empowered, start understanding the relationship, and why it ended. The time you spend, after a relationship ends, learning about yourself again, is the most powerful, beneficial thing you can do. It can be your biggest growth time, because you will really start to understand the dynamic of who you are as a person.

You go from being a couple. You go from us and we, back to you again.  We process things to grow. The problem is, a lot of people are afraid of the process. They’re afraid to go through the pain. The pain is actually good, the pain is going to teach you what you need to do next.

Click and watch this video.  And I would like to share this video with anybody you know that’s going through the pain of a relationship ending.  The importance of doing this is not only because you are going to be a good friend, but you are going to show somebody the beauty of this magical time; the post break up ritual. I’m going to share these secrets with all of you so you can heal, grow, and move on.