I have a story I want to share with you, which does an excellent job of illustrating a communication problem from which so many men suffer. One of the main things I teach guys is how to communicate. I really don’t understand why so many guys continue not to communicate. When you really learn how [...]

What a great bootcamp we are having!!!

The guys have really grasped everything we have gone over and yesterday on the beach in Malibu we had a blast.

We did a drill that really helped them overcome approach anxiety forever!!

There’s a new workout sweeping the nation – it’s called sexiovascular. For those of you who don’t know what it is, it’s a combination cardiovascular, Pilates, yoga, and weight training – all in one.

Drop the Ego By David Wygant You know, I was just on the phone with a client of mine and we had an interesting conversation about how to deal with assholes. There is no other way to put it, right? My client wanted to figure out how to get a particular asshole (“Mr. Asshole”) to [...]