You’re a guy and you’re eating in a restaurant. You get up from your table and walk towards the back where you see the two bathrooms, one marked “Women” and one marked “Men.” You head for the men’s room, but when you touch the door handle it doesn’t move. It absolutely doesn’t budge. You think to yourself, “Someone’s in there.” You then go over to the ladies’ room door and try it. It opens. The question then becomes: To pee or not to pee?

Let’s talk about pushing boundaries.

Many of you are your own worst coach. I’m a great self-coach. I can coach the hell out of myself and I can push my own boundaries every single day.

Why? Because I coach everyone else for a living! I’m able to recognize my own weaknesses and accept them – and I can recognize that small gains are the way that you push your own boundaries.