I thought these videos would be really appropriate today.

Summer still has some time left and with that you guys all need to check out the local farmers markets and street fairs. I shot this video at one of my favorite street fairs up in Seattle, the Sunday Fremont street fair. Enjoy your Sunday!!!!

I spent a recent weekend with one of my clients and I had a great conversation that I wanted to share with all of you.

Here is the first part of a discussion we had a recent weekend bootcamp. This will give you a good idea about what my bootcamps are like! Stay tuned for the rest…

Let’s talk about pushing boundaries.

Many of you are your own worst coach. I’m a great self-coach. I can coach the hell out of myself and I can push my own boundaries every single day.

Why? Because I coach everyone else for a living! I’m able to recognize my own weaknesses and accept them – and I can recognize that small gains are the way that you push your own boundaries.

During last weeks site rollover we lost this blog.
I had 100 plus emails asking me to repost this.

Have a great Sunday!!!