I woke up this morning and realized that I’m 70. Ever since I went to Hawaii last year, I’ve just had something wrong with my lower back . . . which is really in my glutes.
So I guess, really, it’s not a bad back but rather a bad ass. So what I’ve really got is an “ass on” (yes, that’s a new term). My ass is so tight that I have trouble getting out of bed.
I’ve gone to every healer imaginable, yet my gluteus maximus doesn’t want to release. Has anyone had this problem?
There are muscles in my butt that are so tight that it makes me feel like C-3PO. What could it be? Could it be from my bed?
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