I want to talk about the importance of doing a “daily dump” every day. In life, it’s really important to be able to dump your thoughts each day, so that you can understand yourself better — the dynamics of who you are, where you are in your life and what your goals are.

When you’re very clear in your goals, you’ll then start attracting the women you actually want.

While I was working out with a friend of mine recently, I asked him what he was doing during the upcoming weekend. He said, “Tonight I’ve got to do something really hard. I have to collect money from a friend.” Apparently when a friend of his was on the verge of losing his home, my friend loaned him a decent amount of money. When I asked my friend if the guy ever paid him any of the money back, he said he…

Have pride in yourself. This is something that’s really important. When I was traveling throughout Europe, I realized that at every place I sat down to eat — whether it was take away or sit down — every single person who served me food had pride in their job. They really did. They had real pride in their job.

In order to meet somebody great, you need to create a great lifestyle for yourself.

Can you believe that it’s already January 2009. It’s just ridiculous how quickly time flies.

But there’s something interesting that I want to bring up to everyone on the blog. As many of you know, I’m not really in to New Year’s resolutions – I think that they are a crock of shit. They are just a complete waste of time.

Men tend to be very outcome dependent. Many men approach women with one goal in mind: to get their phone number. Such men think if they approach a woman, they must get her phone number in order for that approach to have been successful. These men, in fact, will base their entire assessment of an encounter on whether a woman gives them her phone number. This type of mindset is what I’m referring to when I talk about outcome dependence.

Here’s the problem with having a minimalist approach in life.

What a great weekend in Seattle!! The bootcamp went down as being one of my favorites. I will be posting some amazing transformations this week from the bootcamp!

People are always asking me, “how do you make somebody be attracted to you?”

The Law Of Attraction Works Both Ways! By David Wygant I received the following comment from someone the other day that I simply had to share with all of you as it illustrates something I teach perfectly. Let’s read what he wrote first, then I’ll explain further.