I truly believe you can heal yourself. Now, this is not some California “woo-woo” thing where you sit there and meditate saying, “I will heal myself” but don’t actually do anything. I’m not talking about that.

People who see me and find out I’m 47 years old, will always tell me I look younger. They’ll say things like, “You look like you’re 33½.” I love when people do that. I stare directly at them and say, “No I’m 47 and I look good for 47.” People always want to look younger than they are. If you’re 45, you’re not going to look 32 again. You’re not. You either are going to look good for your age, or not good for your age…

What a great bootcamp we are having!!!

The guys have really grasped everything we have gone over and yesterday on the beach in Malibu we had a blast.

We did a drill that really helped them overcome approach anxiety forever!!