I truly believe you can heal yourself. Now, this is not some California “woo-woo” thing where you sit there and meditate saying, “I will heal myself” but don’t actually do anything. I’m not talking about that.

People have such warped images of what people should look like.

People who see me and find out I’m 47 years old, will always tell me I look younger. They’ll say things like, “You look like you’re 33½.” I love when people do that. I stare directly at them and say, “No I’m 47 and I look good for 47.” People always want to look younger than they are. If you’re 45, you’re not going to look 32 again. You’re not. You either are going to look good for your age, or not good for your age…

Let’s talk a little bit about setting an intent. I’m going to share a story with you, one that is very personal to me. The other night I was kind of just sitting around, and I started reminiscing a little bit. Then I started thinking to myself…