You guys have been asking me to come out with a diet and exercise plan. So I wanted to tell you all about what I call “The Dating Diet.” More about that in just a minute. I’ve been working out my entire adult life, and I want to share a funny — but true — story with you about how I started working out. It’s going to sound goofy to a lot of you. There was actually one movie that pushed me to want to start working out.