I truly believe you can heal yourself. Now, this is not some California “woo-woo” thing where you sit there and meditate saying, “I will heal myself” but don’t actually do anything. I’m not talking about that.

You guys have been asking me to come out with a diet and exercise plan. So I wanted to tell you all about what I call “The Dating Diet.” More about that in just a minute. I’ve been working out my entire adult life, and I want to share a funny — but true — story with you about how I started working out. It’s going to sound goofy to a lot of you. There was actually one movie that pushed me to want to start working out.