Why not? Sunday is a great day to stay in bed all day and have amazing sex.

So how do you make this happen?

Ahhhhh . . . you must watch today’s video to find out.

You think that is good? CHECK THIS OUT!

It’s really funny because men don’t need any special reason to check out a woman’s ass . . . let alone women wearing something with the word “juicy” or “belief” written across it.

I was just in the grocery store and saw a woman wearing sweatpants that had the word “juicy” on it, and then saw another one in a different aisle with the word “belief.” Every time I see this, I always think how interesting it is how many women wear things like this.

Women get so annoyed that men check out their asses, but then they go out, buy and wear sweatpants with words like “juicy” on them all but putting a neon arrow pointing to their ass.

I mean, women know we’re curious and they know we don’t like a lot of text at one time. If women really wanted men not checking out their ass, then they would put a whole paragraph on the ass of their pants.

Anyway, I believe in juicy. Really, it’s true that if we’re looking at your ass we already think you’re ass is juicy.

So on to today’s juicy blog…

Let’s talk about sex. Let’s talk about the realities of good sex.

Sex should never get boring. The truth is that if you have good and open communication with your partner about what feels good and what you desire then sex should never get boring.

You and your partner should always be wanting and willing to please each other. So if you combine that with open and honest communication about what you each desire then you are going to have some amazing sex.

Let’s also talk about something else about good sex. Everyone is always talking about new sexual positions. They want something new to do other than 69. They’ll say, “I want to do 77. I want to do 48. I want to do 62.” The bottom line is that there are probably only four or five positions that really feel good to both of you or that allow both of you to orgasm really amazingly.

Let’s go even deeper into this. Let’s say you like five positions. Then let’s say you are really good at certain foreplay things, so that’s ten or fifteen more things you like to do. Finally let’s say there are ten different places in your house that you like to have sex.

There are then more than twenty different ways you can have sex that you both really enjoy. So if the average couple has sex two days a week (which, by the way isn’t enough for me), it is going to take you months to do everything you both like one time before you have to ever repeat things. Plus, by the time you get back to repeating something, it will seem new and exciting again.

Sex should never get boring with the person that you are with, because you should always be coming up with new and fun things to do and really enjoying each other’s bodies.  It is amazing when someone knows everything you like. They know how to make you feel good, and they know how to make you orgasm in ways no one else does.

Granted, the newness does wear off. Everybody loves that newness. It is so great, and I love to have, new sex.

If you think about it, though, new sex is actually nerve-racking. When you’re having sex with someone you’ve only slept with once or twice, you don’t know what they like or what they are feeling.

Being with your lover and getting to know them in every which way, however, is the ultimate intimacy. Learning somebody, feeling them, experiencing things with them, and then making love to them, is beautiful.   It is a beautiful thing to experience somebody and get to know everything about their body, because just when you think you know everything about their body you find out something new.

Many people – both men and women – start dating somebody and they realize that all that they really want from the other person is sex, and they start feeling bad.

They start thinking to themselves, this is just a sexual relationship – I don’t want to give them the wrong idea.

And then they feel like they are taking something from the other person, and they begin to feel really guilty about it.

In reality, you’re just experiencing that other person. There are no promises being made. The other person might be just taking from you as well.

For all of you that cut your experiences short because of guilt, here is a word of advice: the next time you are dating somebody and you think that they are falling for you, realize that they might just be experiencing you as well.

Here’s another word of advice: the next time you are dating somebody and you’re just fooling around and having some fun, why don’t you ask them where they are at? Ask them what they want from the relationship.

You might be surprised. They might also be just enjoying you sexually. They might be just enjoying getting to know you. They might also be using you as an experience.

Of course, I’m not talking about using people in a cold or callous way – I’m just telling you to be a little bit more upfront and to stop assuming that the other person is falling in love with you.

You’ll know it when someone is falling in love with you. You’ll feel it in your soul, in your heart, and in every inch of your body. You’ll feel it in every conversation you have together.

So stop with this ego. Stop with the ludicrous way of thinking. Stop worrying so much about the other person. Start enjoying the experience of another person. Start enjoying the gift that the other person is giving you.

Who knows what you might learn?

In todays video we go over how to get out of your head and enjoy the opposite sex.

Lose the monkey chatter forever!! I also go through this in depth in my no excuses product which is a must for anyone who wants to turn off the negative voices.
Click here for details.

We talk and learn about all this because we want to meet someone who absolutely blows us away. The real reason why we spend so much time and energy working on ourselves and our inner confidence is so we can learn how to love ourselves (by understanding who we truly are and what we’re truly all about).

We do this so that one day all of a sudden out of left field we will meet someone who absolutely captivates our mind. We don’t do all this work on ourselves so we can remain alone. The whole reason we do all this is so we can meet the most amazing person we’ve ever met.

We spend such a considerable amount of time getting to know ourselves so that we can appreciate when magic happens with a most amazing person, and so we will go with it and embrace it.

This most amazing person is someone about whom we spend entire days thinking. We are anxious for each phone conversation with them. We eagerly await every text message from them.

You know what the most amazing feeling is that you can experience? It is the smile you have on your face every single time you learn something new about someone. It is equally amazing to find someone with whom you easily stay present and on the same page.

I may be using the word “amazing” too much, but when you meet someone who just blows you away it is really difficult to accurately describe in words the emotions that creates inside of you. Those emotions – that warmth you feel inside – are a combination of so many things.

It’s the anticipation of seeing that person again. It’s waking up in the morning with a smile on your face as that person pops into your mind.

It could be remembering that certain little thing they said to you that day (or even days before that). It might be remembering a lingering kiss you shared with them – a kiss you feel like you can still taste on your lips hours or even days after the kiss has ended.

It doesn’t matter what the specific things are that engender this feeling within you. There is no doubt, though, that we all desire to experience this kind of feeling.

That kind of feeling is created when every moment you are getting to know someone becomes a special moment for you. You eagerly await each phone conversation, because every new thing you learn about that person becomes one more reason why you like them and makes you like them even more.

As incredible as it feels to experience this depth of emotion about someone, it is perhaps an even better one to wake up in the morning knowing this person is out there thinking you are equally as fascinating, and amazing. That person also waits eagerly for each phone conversation with you. That person also wakes up smiling as you pop into their head. That person feels those same intense emotions inside themself about you.

Life is about experiencing this kind of magic. Most of us don’t spend enough time experiencing this kind of magic (and some miss experiencing it all together) because we are so afraid of experiencing it. I’ve written about this in a few other blogs.

Think about this. What is the point of doing all this work on ourselves unless we are willing to share ourselves with someone else? Sharing your thoughts, feelings and emotions with another person is truly the greatest high you can experience.

There is no greater feeling. There is no drug or type of alcohol that produces a high as intense and incredible as being truly emotionally, physically and spiritually connected with someone.

When is the last time you kissed someone and that kiss was so intoxicating that you were lost in that moment long after the kiss ended? Even after you said goodnight and parted company with that person, you craved and wanted more of every part of them.

You craved and wanted to hear more of their voice.
You craved and wanted to feel more of their lips.
You craved and wanted to touch them more, and to feel more of their touch on your skin.

When was the last time you experienced raw passion and lust? When was the last time you drove someone home after a soul shattering kiss and literally felt drunk, so much so that you worried that if a cop pulled you over you would be convicted of DUK (driving under the influence of kissing)? This DUK feeling is precisely how you want to feel when you’re with someone.

How about the person you wish you were still talking to even after you’ve just returned from taking them home? Every time you hang up from talking on the phone to that person you wish you could immediately call them again. You constantly want more of that person and feel like you could never get enough of them.

What about the person with whom you have sex for the first time and it is so natural that you never think about it being your first time togethe? As we all know, the first time you have sex with someone it rarely feels exactly right because you don’t know their body well enough yet and you think about it a little too much.

So if you meet someone and the very first time you have sex with them it feels so completely natural and like you already have learned each other’s bodies, that is what makes you feel as though you are meant to be with that person. You feel like your bodies communicate perfectly with each other without either of you having to speak.

Your bodies communicate with each other so deeply and intensely that you can still feel their energy inside you all throughout the next day. You anxiously anticipate the next time you will have sex with them because deep in your soul you know your connection with them will be better, more intense and more amazing.

We spend our lives working on ourselves so we can experience these kind of deep and intense emotions. We do it so we can feel that drunk-like intoxicating soul connection when you have sex.

We do it so we can feel comfort and a true sense of peace. That’s the best way to describe how it feels when you truly make love to somebody – it’s a sensation of peace. You completely stop thinking and solely are connecting with that person. Your bodies just move. You get lost in the touches, the kisses and the entire experience. If you think about it, that is what we are looking for in the best sexual connections: the ability to become totally and effortlessly lost in each other.

Life has its ups and its downs, so why not search for someone with whom you share this kind of intense emotional, physical and spiritual connection? A connection that has you excited for every phone conversation, every kiss, every little touch – so much so that you feel you can never absorb enough of that person.

Imagine falling asleep every night with the last thoughts in your mind being a yearning for more and more of every part of someone. Imagine wanting to know more about them, wanting to taste more of them, wanting to devour every word they say, and wanting to know their every thought and emotion. This is what magic feels like, what life is truly all about, and what we all should aspire to find.

So here’s what you need to do to perform excellent sexiovascular activities. There are a couple of different positions that you need to know, and a few different training exercises.

One is man on top, woman on bottom.

Alright – yeah, we’re talking about sex! If you want to get a great SEX-pack, listen up!

So what you do is get the woman on the bottom. What you do at that point is that get on top of her, you climb in and insert yourself into her – we need to get technical here for all of you work-out junkies – you then need to lift your body off of hers.

At this point, your elbows are locked, your chest is in a bit of an Upward Dog position in yoga – if you don’t know what that is, go to www.yoga.com and look up the position “Upward Dog.”

Then, at that point, you’re actually curling your spine – this is a great spinal thing – and while you’re curling your spine, you need to suck your back ribs in. If you suck your back ribs in, you’re just going to be moving directly from your hips and stomach.

At this point you start curling into her. You should do ten sets of ten.

She will cum before then, because it’s going to hit the clit really hard! But you need to do at least ten sets of ten.

It’s going to be a great workout for you. It will work the following muscles: your chest, your back, your shoulders, your hip flexors, and it will also build up your sex-pack (your stomach.)

Another great exercise is to lie on top of her, and put all of your body weight on top of her. Then you take your arms and put them underneath her shoulders. At this point, you should start curling your body into her.

Take your hips and move them; curl them directly into her. At the same time, you need to take your arms and start jamming her – start moving her and pushing her down. As you’re pushing her down, your hips are curling into her.

Not only is she going to have a huge orgasm, you’re going to build up great shoulders, arms, and abs. Not to mention that it’s a great sexiovascular workout because you’ll be breathing heavy and panting during the whole thing.

Another great sexiovascular exericise is to lay on the bottom with the woman on top. Get your woman on top and start curling those hips into her. She’s on top, and she’s riding you, and this is a great exercise for her inner thighs at this point – if she’s riding you correctly, you want her to straddle your penis and jump up and down on your penis using the power of her inner thighs and quad muscles.

But at the same time, don’t just lie there like a dead sack of wood. You want to curl your body into her. Curling your body into her uses a couple of different muscles. For one, you’re using your hips again, and you’re also working on your sex-pack.

Another great exercise when you’re on the bottom is to pull her close to you – of course, give her a good kiss at the same time – but then pull her close, hold her really tight, and just rock her back and forth. That’s an intense ab workout. Make sure you breathe at the same time.

Another great one when she’s on top is to dead lift her – this is a great chest workout. So while she’s on top of you, using her quads, you want to guide her body up and down. You’re going to get some good shoulder work there, and chest work; you’ll get a little bit of arm work at the same time.

Take your hands, grip around her waist and start lifting her up and down. Do ten sets of ten. Count to ten. Not only will she have a nice orgasm, but you’re also going to build your body up.

Now what’s the best part of sex? It’s after sex, when you’re done. You get to go to the bathroom, look in the mirror, and see how pumped up your body is.

One of my favorite things to do all of the time is to check out how pumped up my body gets after sex. I like to just check out every single muscle, everything else.

And there are a few other things you can do. If you’ve got good gripping, you can put her up against the wall and you can start doing leg lifts into her. It’s very simple – you need to insert your penis into her vagina, and you need to thrust it upwards. At the same time, you’re holding her against the wall – that’s going to take a lot of chest and shoulder work.

At that same time, you’re basically balancing her hips on your dick. When you’re balancing her hips, you’re basically thrusting up into her, working on your quads, but you’re absolutely blowing out your buttocks muscles. By doing that up and down, you’re doing some great dead lifting.

Another great exercise when you have her hanging out over the side of the bed – she’s on the bed, lying flat and her legs are down on the ground, and you’re entering her from behind – no, you’re not anally pounding her to death, you’re entering her pussy.

A woman can get a great wrist exercise during this position by playing with her own clitoris – this will build her wrist muscles up so she doesn’t get Carpal Tunnel Syndrome – this is a great Carpal Tunnel exercise.

While she’s playing with her pussy, you’re going from behind and entering her in and out. You’re standing up, so you’re getting some leg work; you’re also getting some good ab work.

But you need to thrust her really hard and fast during this so it’s a sexiovascular workout at the same time.

Those are some fantastic ways to work out when you are having sex.

So the next time you go to work out: forget Pilates, forget yoga, forget cardiovascular – join us in a sexiovascular workout!

If you’re a guy in your twenties that hasn’t had much sexual experience yet, and you really want to learn how to please a woman, I suggest that you look for a mentor.

I’m not talking about myself, and I’m not talking about any other dating or sex guru. I’m not talking about anybody with a nickname that can supposedly teach you how to be the world’s best lover.

I’m talking about going out and finding an older woman who will teach you how to please a woman.

When I was in my early twenties – I was probably 23-years-old – I had a summer share out on Fire Island. For those of you who don’t know, there are two places that single, horny New Yorkers go on the weekends: either Fire Island or the Hamptons. Fire Island is great – you don’t have to drive around, and there are just a bunch of drunken single people looking to hook-up over the course of the weekend. It’s just one big party.

I remember one night, I was 23-years-old, and I was dating a bunch of girls in the city that were 21 or 22 – all hot, cute, who made me chase after them – the usual game playing you do in your early twenties.

So I was hanging out on Fire Island one weekend, and an older friend of mine was 26 (so old at that time! It’s amazing when you are 23 and you have an older friend who is 26 – wow, so old!) So I remember hanging out with this guy and we were in a bar, and there were these older women sitting at the bar (and by older, I mean probably 32 to 35 – they weren’t really old at all!)

He called them “cougars” because that term had been around for quite some time. He said to me, “those are cougars. Those are what we need to sleep with,” and then he laid out the most direct of all direct approaches: he said, “I’m going to go pick that brunette up – she’s been looking at me for the last half an hour. I’m going to walk over, and I’m going to tell her that she wants a young stud tonight, and she wants to be satisfied by a young stud.”

He continued, “I’m going to laugh, and I’m going to look directly into her eyes, and I’m going to go home with her. Because as much as she’ll play hard to get, there aren’t many younger guys going up to her and propositioning her this directly – plus they are all drunk.”

So he went over there, and about 15 minutes later he left the bar with her. It was now my turn, and I was terrified.

There was a blonde staring at me, and she was pretty too. So I walked over and looked at her with a smile, and I said, “you know what? My friend just left here and he left me all alone. I really know that you want to go home with a young guy tonight that will take care of you all night long.”

She laughed right in my face. I looked at her, and I said, “no, I’m really serious.” She responded, “I know you’re serious, it’s so cute! You’re fun, you’re adorable! Sure, let’s go back to my place.”
She said, “do you want to know my name first?” and I said “I don’t know, should I?” She responded, “naw, it really doesn’t matter! Come on…” and she took me by the hand and walked me back to her place and we had sex.

And let me tell you something – doing that was ballsy, and I had a LOT of trouble getting it up. The whole point of it was fun, but I didn’t think it would actually happen. And I’ve always been more about connecting with women than just the physical humping side of it anyway.

But I remember that she was so cool about things – young girls I had to beg for head. The minute I got naked, this woman got down on her hands and knees and she started sucking me and literally worshipping my body.

I was like, this is unbelievable! As nervous as I was, this woman was teaching me things.

So I spent the rest of that summer sleeping with older women. They were all probably 30 to 35 – I think the oldest woman I slept with was 48 when I was 23. And what I learned that summer was the way a woman craves sex, but I also learned how to be a better lover.

I learned how to be more patient. Instead of doing the usual 23-year-old jackrabbit sex, where you go seven times a night, consisting of 10-minute marathon sessions going 100 miles an hour, I learned how to slowly have sex with a woman. I learned how to please a woman. I learned how to seduce a woman. I learned how to kiss a woman.

So if you’re a young guy, and you really want to learn about sex, yeah, I have great products – you could learn about it through my Girls Tell All audio series and listen to what women want – but the best experience is to find yourself an older lover.

There are tons of women out there who would LOVE to have a young guy that would satisfy her all night long – and she would love to teach you.

If you really want to learn how to be a great lover, start applying. Start looking at some older women, and start being more honest. If you’re out with an older woman, basically tell her, “hey, look – I don’t have much experience, but I’d love to learn and I find you absolutely and incredibly attractive.” She might actually go for that! The direct approach is often the best approach.

If you want to become a great lover and be less nervous in bed, find yourself an older woman who will teach you everything. Then when you go back to chasing and sleeping with the younger ones, you’re going to give them an experience that will leave them texting you all week long to get more of you.

It’s about becoming a good lover – do what you need to do!

A great place to meet these type of women are on match.com and all the other dating sites.

Today is part 3 of how to succeed in online dating.