A lot of people spend so much time masturbating – they spend so much time physically pleasuring themselves. But really, the best form of masturbation is mental masturbation.

How do you mentally get off? What do you do in life to really stimulate your brain? To stimulate your mind? To stimulate your soul? Are you constantly working, constantly building up a life, but yet not doing anything to mentally masturbate?

And what do I mean by the term ‘mental masturbation?’ I mean, how do you enjoy your mind? How do you enhance your mind?

Think for a second: when is the last time you went on a trip? When is the last time that you did something that you really wanted to do – without any rules and regulations?

How many of you work really hard but never take vacation time? How many of you make money but never really spend it on things that you want? Even when you’re in the store, you debate about whether or not you should buy it. You debate about whether or not you deserve it.

My motto is that if you work really hard, you deserve everything that you can do.

You need to start masturbating your mind. You need to start enjoying things. You need to make a list of five places that you want to go, five things that you want to experience that you’ve never done before.

You need to say – as Miles said to Joel in Risky Business – do you remember that scene in Risky Business when Joel had the hooker party and the guy from Princeton was there, and Joel was all nervous because he didn’t think he’d get into Princeton? And Miles looked at him and said, “sometimes you have to say, ‘what the fuck.’”

You’ve got to say ‘what the fuck.’ Instead of thinking about who you want to fuck, and instead of chasing people you want to fuck, why don’t you start saying ‘what the fuck?’

Why don’t you start enjoying your life in every capacity? Make a list of five things that you want to do. Make a list of the things that you really want to experience. Do something crazy. Buy yourself something that you’ve never bought yourself before – just because you can.

Enjoy yourself. Life is just not about chasing the opposite sex. Life is about fulfilling your mind, fulfilling your soul, and that is the real concept behind mental masturbation.