Comments on: Getting Into Shape

By: Markus

Markus — Sun, 26 Apr 2009 20:01:37 +0000

The whole weight-loss, stop-smoking or talk-to-women thing has one root problem. Some call it procrastination, I see it as not being able to take control over one’s life. I mean look at our today’s society – everything is about immediate rewards, we are all looking for short term gains and giving a shit about long term wins.

Losing weight is a long term thing. Short-termed you’ll be suffering a lot because you can’t eat or have to change your diet. No one will have compassion with you – thats life!

Talking to women is the same thing. The first 100 or so approaches hurt and they are really not easy. But if you can’t do these, no one can help you. If you do them, your long-term success is almost guaranteed!

By: Nick

Nick — Sun, 26 Apr 2009 02:52:37 +0000

I will.

By: Shronk

Shronk — Sat, 25 Apr 2009 02:09:40 +0000

you guys suck… ;P

I wish I had the problem not eating enough…
I have to eat less…

This is so unfair

By: Khiem (DW Coach)

Khiem (DW Coach) — Fri, 24 Apr 2009 22:27:24 +0000

howepua,

Noah is right on on his body building and weight gain advice. I used to be pretty skinny too. I had to eat more… and definitely used protein supplement to put on some mass… It only took me 2-3 months to gain the 15 pounds I wanted in muscles.

Adding bulk is less about working out often as it is about working out enough but eating MORE and resting often… so that your muscles can build up.

Thinking about that.. I should start eating more again. Been lazy LOL

By: Miguel

Miguel — Fri, 24 Apr 2009 04:51:00 +0000

great post David! Yeah, I already got started on losing weight. I got a goal that on the end of May (It’s the end of summer for us in the Philippines) I’ll go shirtless on the beach! Yeah! I always take pictures of myself every Sunday after days of workouts. Every picture I take, my belly shrinks and shrinks. I’m happy! But I will NEVER make an excuse that I need a wardrobe to meet girls. I already got my dad’s closet of clothes. I’ll use those instead

By: Jen

Jen — Fri, 24 Apr 2009 04:06:02 +0000

For once I’m not guilty! I did 2 half marathons this year.

I’ve been meeting new people, too. I even sent the first email online.

By: Marina

Marina — Fri, 24 Apr 2009 02:32:55 +0000

Dan,

Nothing like cute yogis especially Bikram all glistering with sweat in tiny tight outfits….øh i mean the boys…..no shirts on….yes Bikram is very hot indeed

By: DanTheOriginal

DanTheOriginal — Fri, 24 Apr 2009 02:26:56 +0000

Bag of Doritos $4

A repair man to get Sandra’s ass unstuck from her chair: $40

A pua dude (howe) who is not a 2 pump and dumper (if such thing exists): Priceless

lol

Funny about Bikram yoga Marina. I ‘ve been meaning to stop by this studio in my neighborhood to check it out, a friend of mine has been doing it and loves it. I promise the blog posters I am going t do it tomorrow, no more being a waiter:-)

I have added some pounds after college but still go to the gym 3 times a week and play soccer at least once. I need go get going on yoga again, at first I hated it but then begun to like it.

Oh, my friend also told me there are a lot of hot women who go to that yoga place:-)

By: Taras

Taras — Fri, 24 Apr 2009 01:16:52 +0000

I can definetly relate to this… I remember back when I’d first read “The Game” I wouldn’t approach a girl because I was afraid I didn’t know the right thing to say was. So instead of being inspired to higher action, I only ended up with yet another excuse for why I shouldn’t try. It wasn’t until a year later until I realized that the best way to learn is to actually go out and try things. Wish I read this blog back then…

By: Marina

Marina — Fri, 24 Apr 2009 01:14:48 +0000

Whoever sits with the blog the No-I-Am-Not entry is mine.