<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Get A Killer Beach Body This Summer!!! Plus Free Fitness Podcast</title>
	<atom:link href="http://www.davidwygant.com/blog/get-a-killer-beach-body-this-summer-plus-free-fitness-podcast/517/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.davidwygant.com/blog/get-a-killer-beach-body-this-summer-plus-free-fitness-podcast/517/</link>
	<description>Sex. Relationships. Dating. That&#039;s what I&#039;m talkin&#039; &#039;bout.</description>
	<lastBuildDate>Tue, 22 May 2012 09:23:39 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
	<item>
		<title>By: Ashley</title>
		<link>http://www.davidwygant.com/blog/get-a-killer-beach-body-this-summer-plus-free-fitness-podcast/517/#comment-24125</link>
		<dc:creator>Ashley</dc:creator>
		<pubDate>Thu, 05 Mar 2009 05:12:53 +0000</pubDate>
		<guid isPermaLink="false">http://blog.davidwygant.com/?p=517#comment-24125</guid>
		<description>Great, thank for sharing your post, I learned alot from it.</description>
		<content:encoded><![CDATA[<p>Great, thank for sharing your post, I learned alot from it.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Coby</title>
		<link>http://www.davidwygant.com/blog/get-a-killer-beach-body-this-summer-plus-free-fitness-podcast/517/#comment-15052</link>
		<dc:creator>Coby</dc:creator>
		<pubDate>Tue, 27 May 2008 02:56:35 +0000</pubDate>
		<guid isPermaLink="false">http://blog.davidwygant.com/?p=517#comment-15052</guid>
		<description>Aah, Ken! Agreed! Why choose? :D</description>
		<content:encoded><![CDATA[<p>Aah, Ken! Agreed! Why choose? <img src='http://www.davidwygant.com/blog/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ken</title>
		<link>http://www.davidwygant.com/blog/get-a-killer-beach-body-this-summer-plus-free-fitness-podcast/517/#comment-15049</link>
		<dc:creator>Ken</dc:creator>
		<pubDate>Tue, 27 May 2008 01:43:12 +0000</pubDate>
		<guid isPermaLink="false">http://blog.davidwygant.com/?p=517#comment-15049</guid>
		<description>Yes, a workout adds some variety when one is looking for an excuse to take her clothes off. ;) Speaking of variety it can lead to a nice massage or bubble bath, both appreciated after a good workout... or the cross training alluded to above. :)

Then again, why choose. ;)

Ken E.</description>
		<content:encoded><![CDATA[<p>Yes, a workout adds some variety when one is looking for an excuse to take her clothes off. <img src='http://www.davidwygant.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  Speaking of variety it can lead to a nice massage or bubble bath, both appreciated after a good workout&#8230; or the cross training alluded to above. <img src='http://www.davidwygant.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Then again, why choose. <img src='http://www.davidwygant.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Ken E.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Coby</title>
		<link>http://www.davidwygant.com/blog/get-a-killer-beach-body-this-summer-plus-free-fitness-podcast/517/#comment-15044</link>
		<dc:creator>Coby</dc:creator>
		<pubDate>Tue, 27 May 2008 00:39:22 +0000</pubDate>
		<guid isPermaLink="false">http://blog.davidwygant.com/?p=517#comment-15044</guid>
		<description>Ah, quite the workout, indeed! Though, it can be powerful coming in from a long run, all sweaty and loose, to find your Man interested in helping you take off your clothes. Loose muscles, more flexibilty. :D</description>
		<content:encoded><![CDATA[<p>Ah, quite the workout, indeed! Though, it can be powerful coming in from a long run, all sweaty and loose, to find your Man interested in helping you take off your clothes. Loose muscles, more flexibilty. <img src='http://www.davidwygant.com/blog/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Joan</title>
		<link>http://www.davidwygant.com/blog/get-a-killer-beach-body-this-summer-plus-free-fitness-podcast/517/#comment-15016</link>
		<dc:creator>Joan</dc:creator>
		<pubDate>Sat, 24 May 2008 18:20:03 +0000</pubDate>
		<guid isPermaLink="false">http://blog.davidwygant.com/?p=517#comment-15016</guid>
		<description>Officer Naughty;

LOL Great! Ok then I don&#039;t feel so....nymphotic! If that wasn&#039;t a word...it is now...i like it :P

Ok girl...then WE are the normal ones who have such pleasures in our lives....and the rest of the prudes need to get with the program! LOL  ;)

Have a safe weekend...and David....somehow I just think you are always ready for a woman to shoot...I mean &quot;go off.&quot; LOL   :P  ;) Have fun U 2 :)</description>
		<content:encoded><![CDATA[<p>Officer Naughty;</p>
<p>LOL Great! Ok then I don&#8217;t feel so&#8230;.nymphotic! If that wasn&#8217;t a word&#8230;it is now&#8230;i like it <img src='http://www.davidwygant.com/blog/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
<p>Ok girl&#8230;then WE are the normal ones who have such pleasures in our lives&#8230;.and the rest of the prudes need to get with the program! LOL  <img src='http://www.davidwygant.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Have a safe weekend&#8230;and David&#8230;.somehow I just think you are always ready for a woman to shoot&#8230;I mean &#8220;go off.&#8221; LOL   <img src='http://www.davidwygant.com/blog/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' />   <img src='http://www.davidwygant.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  Have fun U 2 <img src='http://www.davidwygant.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Officer Naughty</title>
		<link>http://www.davidwygant.com/blog/get-a-killer-beach-body-this-summer-plus-free-fitness-podcast/517/#comment-15015</link>
		<dc:creator>Officer Naughty</dc:creator>
		<pubDate>Sat, 24 May 2008 18:07:45 +0000</pubDate>
		<guid isPermaLink="false">http://blog.davidwygant.com/?p=517#comment-15015</guid>
		<description>Joan: Trust me 30-60 minutes a day was a minimum, starting point! I like having sex 2-3 times a day and I like at least one of the times to last a few hours. You think you&#039;re a nympho? I masturbated 7 times yesterday. :D

David: Get ready to be attacked tonight! I&#039;m going to go off!</description>
		<content:encoded><![CDATA[<p>Joan: Trust me 30-60 minutes a day was a minimum, starting point! I like having sex 2-3 times a day and I like at least one of the times to last a few hours. You think you&#8217;re a nympho? I masturbated 7 times yesterday. <img src='http://www.davidwygant.com/blog/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>David: Get ready to be attacked tonight! I&#8217;m going to go off!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Joan</title>
		<link>http://www.davidwygant.com/blog/get-a-killer-beach-body-this-summer-plus-free-fitness-podcast/517/#comment-15013</link>
		<dc:creator>Joan</dc:creator>
		<pubDate>Sat, 24 May 2008 00:45:55 +0000</pubDate>
		<guid isPermaLink="false">http://blog.davidwygant.com/?p=517#comment-15013</guid>
		<description>Brad;

I think long term interval training, depending on what position you are in...is great for building strong arms, legs, abs and glutes ;) Glutes...you know...The butt?  ;) lol</description>
		<content:encoded><![CDATA[<p>Brad;</p>
<p>I think long term interval training, depending on what position you are in&#8230;is great for building strong arms, legs, abs and glutes <img src='http://www.davidwygant.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  Glutes&#8230;you know&#8230;The butt?  <img src='http://www.davidwygant.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  lol</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Brad</title>
		<link>http://www.davidwygant.com/blog/get-a-killer-beach-body-this-summer-plus-free-fitness-podcast/517/#comment-15012</link>
		<dc:creator>Brad</dc:creator>
		<pubDate>Sat, 24 May 2008 00:32:23 +0000</pubDate>
		<guid isPermaLink="false">http://blog.davidwygant.com/?p=517#comment-15012</guid>
		<description>Ha... that&#039;s &#039;steady state&#039; cardio, Joan.

Def not &quot;pound it&quot; interval training... lol</description>
		<content:encoded><![CDATA[<p>Ha&#8230; that&#8217;s &#8216;steady state&#8217; cardio, Joan.</p>
<p>Def not &#8220;pound it&#8221; interval training&#8230; lol</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Joan</title>
		<link>http://www.davidwygant.com/blog/get-a-killer-beach-body-this-summer-plus-free-fitness-podcast/517/#comment-15011</link>
		<dc:creator>Joan</dc:creator>
		<pubDate>Fri, 23 May 2008 23:49:39 +0000</pubDate>
		<guid isPermaLink="false">http://blog.davidwygant.com/?p=517#comment-15011</guid>
		<description>Officer Naughty;

Only 30-60 minutes a day? :P

I more and more am beginning to think I might fall into the nympho category...lol  :) That just seems...well anyway Yes that is a good warm up  ;)</description>
		<content:encoded><![CDATA[<p>Officer Naughty;</p>
<p>Only 30-60 minutes a day? <img src='http://www.davidwygant.com/blog/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
<p>I more and more am beginning to think I might fall into the nympho category&#8230;lol  <img src='http://www.davidwygant.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  That just seems&#8230;well anyway Yes that is a good warm up  <img src='http://www.davidwygant.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: David Wygant</title>
		<link>http://www.davidwygant.com/blog/get-a-killer-beach-body-this-summer-plus-free-fitness-podcast/517/#comment-15008</link>
		<dc:creator>David Wygant</dc:creator>
		<pubDate>Fri, 23 May 2008 20:22:24 +0000</pubDate>
		<guid isPermaLink="false">http://blog.davidwygant.com/?p=517#comment-15008</guid>
		<description>Its called a sex pack:)

The best way to develop a 6 pack abs!!</description>
		<content:encoded><![CDATA[<p>Its called a sex pack:)</p>
<p>The best way to develop a 6 pack abs!!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

